Bungee Fitness Classes
Loka Studio
Hebbal, Bengaluru
2.7k
Bungee Fitness Classes
High-energy workouts combining dance and resistance training
Improve cardiovascular health and muscle tone with dynamic movements
Perfect blend of fun and effective full-body exercise
About
We offer dynamic fitness sessions combining dance, aerobics, and resistance training using bungee cords. Our classes focus on improving cardiovascular health and muscle tone through energetic movements while being suspended.
What Makes Us Different
- Unique blend of aerial arts with traditional fitness
- Professional-grade equipment and safety measures
- Experienced instructors providing personalized attention
Perfect For
Fitness enthusiasts looking for an exciting alternative to conventional workouts. Suitable for those wanting to improve strength and endurance while having fun.
Additional Details
Classes are structured for all fitness levels, with proper safety orientation for beginners. Each session includes warm-up, technique practice, and cool-down routines.
Aerial Silk Tutors Training Program
Comprehensive certification program in aerial silks instruction
Learn teaching techniques, safety protocols, and performance skills
Transform from practitioner to certified aerial arts instructor
About
We offer a comprehensive certification program for aspiring aerial silk instructors. Our structured curriculum covers teaching methodology, technique progression, and performance skills. The program emphasizes both practical training and theoretical knowledge, ensuring graduates can effectively teach and maintain safety standards.
Unique Aspects
- Certification upon completion
- Focus on pedagogy and safety protocols
- Hands-on teaching experience
- Integration of artistic expression with technical skills
Ideal For
Experienced aerial silk practitioners who want to transition into teaching roles and share their passion for aerial arts with others.
Program Features
- Progressive skill development
- Safety management training
- Performance techniques
- Teaching methodology workshops
Performance Showcases
Annual student performances to demonstrate your progress
Participate in themed cultural events and festivals
Collaborate with other artists in unique multidisciplinary shows
About
We organize vibrant aerial arts performances that blend artistic expression with physical prowess. Our showcases feature both student performances and professional collaborations, often incorporating cultural themes and multiple artistic disciplines.
What Makes Us Different
- Integration of traditional cultural elements with modern aerial arts
- Collaborative performances with renowned artists and dance companies
- Professional-grade staging and safety equipment
- Themed events aligned with cultural festivals
Ideal For
- Aerial arts enthusiasts looking to perform
- Organizations seeking unique entertainment options
- Art lovers interested in multidisciplinary performances
- Students wanting to showcase their aerial skills
Additional Details
Our performances range from annual student showcases to specialized events like "YELE OOTA" and "Exordium." Each show involves careful preparation, professional choreography, and extensive rehearsals to ensure high-quality presentations.
Aerial Silks Classes
Learn graceful aerial techniques from beginner to advanced levels
Express yourself artistically while building strength and flexibility
Join a supportive community with personalized instructor attention
About
We offer comprehensive aerial silks training across all skill levels. Our classes focus on mastering techniques like drops, wraps, and climbs while developing strength, flexibility, and artistic expression.
What Makes Us Different
- Personalized attention in every class
- Integration of cultural themes and artistic elements
- Professional-grade equipment and safety measures
- Part of a supportive aerial arts community
Ideal For
Fitness enthusiasts and aspiring aerialists (age 16+) looking to explore a unique form of movement art. Perfect for those wanting to build upper body strength, improve flexibility, and express creativity through aerial dance.
Additional Details
Classes are structured progressively, allowing students to build confidence and skills systematically. We regularly showcase student performances and offer opportunities to participate in collaborative shows.
Meet your Expert
Loka Studio
31 connects in last 3 months
Our roots - We started as a movement arts studio in Bangalore, driven by passion for aerial arts.
Why we exist - We believe movement is transformative, helping people discover their strength and artistic expression.
Our cultural heart - We blend Karnataka's rich traditions with modern aerial arts in our performances.
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