Gym and Fitness Training
Lotus Sports and Fitness
Bengaluru
2.6k
Gym and Fitness Training
State-of-the-art equipment for both cardio and strength training
Personalized training programs with experienced trainers
Functional training to improve everyday movements
About
We offer comprehensive fitness training with state-of-the-art cardio and strength equipment in our spacious facility. Our services include personalized training programs, functional training, and specialized group classes like yoga, Zumba, and turf training.
What Makes Us Different
- Safety-first approach with focus on understanding good vs bad pain
- Innovative programs like bungee fitness and animal flow
- Expert trainers providing customized guidance
- Temperature-controlled pool and relaxation amenities
Ideal For
Fitness enthusiasts of all levels looking for a holistic wellness experience with personalized attention and diverse workout options.
Additional Features
- Steam and massage rooms for recovery
- On-site physiotherapy services
- Regular workshops and specialized programs
- Community events and group activities
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Meet your Expert
Lotus Sports and Fitness
30 connects in last 3 months
My Story
Our roots - Started in JP Nagar, Bangalore with a dream to make fitness accessible and enjoyable for everyone.
What drives us - We believe fitness should be fun, safe and community-driven, not just about working out alone.
Community at heart - From Freedom Runs to cultural celebrations, we bring people together through fitness and wellness.
Teaching the next generation - We mentor aspiring fitness professionals and help children develop healthy habits early.
My Work
What we offer - Comprehensive fitness services including gym, swimming, specialized workshops, group classes and physiotherapy support.
How we're different - We combine innovative programs like bungee fitness with traditional workouts, focusing on safety and personalized guidance.
Our approach - Every member gets two free trial sessions and personalized attention from experienced trainers.
Beyond fitness - We provide exercise medicine programs and partner with health brands to support complete wellness.
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