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Live Zoom sessions from the comfort of your home
Mix of cardio, strength, and HIIT workouts
24/7 WhatsApp support for guidance and motivation
I offer comprehensive virtual fitness training through live Zoom sessions available in three different intensity levels. My programs combine personalized workout routines with nutrition guidance and 24/7 WhatsApp support for motivation and queries.
Those who prefer working out from home but want professional guidance, especially busy professionals seeking flexible scheduling while maintaining accountability in their fitness journey.
Programs focus on both weight loss and muscle gain through bodyweight exercises and HIIT routines, supported by customized nutrition plans.
Expert physio sports rehabilitation techniques
Custom recovery programs while maintaining fitness
Safe return to exercise post-injury
I combine my expertise as a certified fitness trainer and sports rehabilitation specialist to help clients recover from injuries while maintaining their fitness levels.
Athletes and fitness enthusiasts recovering from sports injuries who want to maintain their fitness levels during rehabilitation.
Note: This 82-word description focuses on the key aspects of the sports rehabilitation offering while maintaining clarity and avoiding assumptions. The information is directly derived from the provided document.
3-month comprehensive program combining diet and exercise for visible results
Includes diet tracker and technical fat loss database access
Track progress with before-and-after transformation photos
I offer a comprehensive 3-month transformation program combining personalized workouts and nutrition planning. Using my technical fat loss database and diet tracker, I help clients achieve significant physical changes through a structured approach.
Those committed to achieving substantial weight loss and muscle gain, willing to follow a structured 3-month program combining diet and exercise.
Personalized diet plans based on your goals and lifestyle
Progress monitoring through diet tracking tools
Expert guidance on healthy eating habits and protein intake
I provide personalized nutrition counseling as a registered nutritionist, integrating diet plans with fitness goals. My approach combines one-on-one counseling with detailed diet tracking to ensure adherence and results.
Those serious about body transformation, athletes needing nutrition guidance, or individuals wanting sustainable diet changes while building muscle or losing fat.
I use specialized diet tracking tools and technical databases to create evidence-based nutrition plans. My background in sports rehabilitation helps me design diet plans that support both performance and recovery.
Curated selection of fat loss and protein supplements
Premium brands including Muscle RULZ Whey
Competitive pricing with limited-time offers
I offer a curated selection of fitness supplements including fat loss supplements, immunity boosters, and protein supplements like Muscle RULZ Whey and Gain RULZ.
Fitness enthusiasts and transformation seekers who need quality supplements to support their workout routines and nutritional needs.
All supplements are carefully selected based on my decade of experience in fitness and nutrition. I provide guidance on proper usage and timing to maximize benefits while ensuring safety.
FitWithLovey
3 connects in last 3 months
My Story
My journey - Started as a bodybuilder, won Mr. Delhi 2019, and turned my passion into helping others transform.
What drives me - I believe in combining physical training with mental strength to help people challenge their limits.
My expertise - Over a decade of fitness experience, certified by ACE and ISSA, with specialization in sports rehabilitation.
Why I do this - Seeing people transform both physically and mentally gives me purpose and joy.
My Work
What I do? - I offer personalized fitness training, nutrition counseling, virtual sessions, and specialized transformation programs.
How I'm different? - I combine bodybuilding expertise with rehabilitation knowledge to create safe, effective transformation journeys.
My approach - Available 24/7 on WhatsApp, I ensure continuous support and motivation throughout your fitness journey.
Where I work - Based in Delhi NCR, I serve clients both in-person and virtually across multiple cities.
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