Women's Self Defense Program
Madan Gowda
Bengaluru
28.0k
Women's Self Defense Program
Specialized RAKSHANE program designed specifically for women
Build confidence through practical self-defense techniques
Focus on psychological, intellectual, and physical empowerment
About
I offer specialized self-defense training designed specifically for women through my RAKSHANE program. The training combines practical techniques from various martial arts with real-world self-defense scenarios.
What Makes This Special
- Focus on psychological, intellectual, and physical empowerment
- Proven techniques from multiple martial arts disciplines including Muay Thai and Boxing
- Structured progression path with clear skill development goals
Ideal For
Women of all ages and fitness levels who want to build confidence and learn practical self-defense skills in a supportive environment.
Program Details
Training emphasizes real-world application, situational awareness, and building mental strength alongside physical techniques. Sessions incorporate both individual and group exercises to enhance learning and confidence.
Kickboxing Classes
High-energy workouts combining boxing and kicking techniques
Build strength and endurance through intensive training
Learn practical striking skills in a supportive environment
About
I offer comprehensive kickboxing training that combines traditional techniques with modern training methods. My classes focus on high-repetition drills and proper technique development, helping students build endurance and strength.
What Makes This Special
- Part of a structured grading system (Khan Level 1-10)
- International certification opportunities
- Integration of cultural elements with practical skills
Ideal For
Individuals interested in learning kickboxing for fitness, self-defense, or competitive sports. Suitable for both beginners and advanced practitioners looking to enhance their striking abilities.
Additional Details
Classes include conditioning exercises, technique refinement, and practical applications. Training incorporates both individual and partner drills, with emphasis on proper form and safety.
Mixed Martial Arts (MMA)
Comprehensive training combining boxing, wrestling, and BJJ
Perfect for both beginners and competitive fighters
Train in a fully-equipped facility with boxing ring and equipment
About
I offer comprehensive MMA training that combines multiple martial arts disciplines including Boxing, Muay Thai, Wrestling, and Brazilian Jiu-Jitsu. My training programs follow a structured grading system from Khan Level 1 to 10, with international certification opportunities.
What Makes This Special
- Integration of multiple combat styles for complete fighter development
- Emphasis on both technical skills and physical conditioning
- Traditional training methods like elbow conditioning
- Cultural elements incorporated into training
Ideal For
Athletes and fitness enthusiasts looking to master multiple fighting styles, develop complete combat skills, and potentially compete in MMA events. Suitable for both beginners and advanced practitioners.
Additional Details
Training includes high-repetition drills for endurance building and technique refinement. Students can participate in amateur MMA competitions and receive international recognition through proper certification.
Muay Thai Training
Learn authentic Muay Thai techniques with international certification from World Muay Boran Federation
Master specialized techniques like elbow conditioning and high-rep training
Progress through structured Khan Level 1-10 grading system
About
I offer comprehensive Muay Thai training following traditional Thai methods and international standards. My programs include specialized elbow conditioning techniques, including unique coconut-breaking exercises, and high-repetition drills like "600 kicks" for building endurance.
What Makes This Special
- Training leads to international certification
- Traditional elements like Mongkol and Prajied are incorporated
- Structured grading system from Khan Level 1 to 10
- Documentation through International License Book registered with World Muay Boran Federation
Ideal For
Athletes and fitness enthusiasts seeking authentic Muay Thai training with a focus on traditional techniques and professional development.
Additional Information
Training combines both combat techniques and cultural aspects of Muay Thai, ensuring a holistic learning experience. Students can participate in national championships and events organized by WMO India.
Meet your Expert
Madan Gowda
321 connects in last 3 months
My roots - Born and raised in Bangalore, I carry my Kannada pride while teaching martial arts to empower others.
Why martial arts - Self-defense and physical conditioning became my life's passion, especially after seeing its transformative power.
What drives me - Helping women and youth build confidence through martial arts training is what gets me up every morning.
Beyond the mat - I blend traditional spiritual practices with martial arts, participating actively in cultural festivals and community events.
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