Free Trial Yoga Sessions
Bangalore Yoga Centre
Bengaluru
294
Free Trial Yoga Sessions
One-month free introductory program to experience Iyengar Yoga
Perfect way to understand the unique prop-based teaching methodology
Join a supportive community of yoga practitioners
About
I offer a month-long trial program of online Iyengar yoga classes, conducted thrice weekly. These sessions introduce participants to the foundational principles of alignment-focused yoga using props like chairs, belts, and blocks.
What Makes This Special
- Structured introduction to authentic Iyengar yoga techniques
- Emphasis on proper alignment and precision
- Use of household props to make poses accessible
- Interactive Zoom sessions with personalized guidance
Ideal For
Beginners curious about Iyengar yoga and experienced practitioners wanting to explore this precise, prop-supported style. Perfect for those who prefer learning from home while maintaining proper form.
Additional Details
Sessions include demonstrations and introductory guidance to help you understand the unique aspects of Iyengar yoga before committing to regular classes.
Online Iyengar Yoga Classes
Live Zoom classes 3 times a week with a 40-year experienced certified Iyengar instructor
Focus on precise alignment and posture using props like chairs, belts, and blocks
Accessible to all levels with bilingual instruction in English and Kannada
About
I conduct thrice-weekly online yoga sessions following the precise Iyengar method, emphasizing alignment and proper technique. Classes are held via Zoom, making them accessible globally.
What Makes These Classes Special
- Expert guidance with 40+ years of Iyengar yoga teaching experience
- Extensive use of props (chairs, belts, ropes) to ensure proper alignment
- Detailed instructions in both English and Kannada
Ideal For
- Practitioners seeking authentic Iyengar yoga instruction
- Students interested in developing precise alignment and technique
- Both beginners and advanced practitioners looking for structured learning
Class Format
75-minute sessions focusing on physical fitness, immunity, and mental strength through traditional Iyengar yoga practices.
Meet your Expert
Bangalore Yoga Centre
3 connects in last 3 months
My yoga journey - I've dedicated 40 years to teaching yoga, learning directly from the legendary B.K.S. Iyengar himself.
Why I teach - Helping people experience the transformative power of yoga drives me every single day.
My roots - Born and raised in Bangalore, I teach in both English and Kannada to connect with my community.
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