Bangalore Yoga Centre

Online Iyengar Yoga Classes

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Live Zoom classes 3 times a week with a 40-year experienced certified Iyengar instructor

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Focus on precise alignment and posture using props like chairs, belts, and blocks

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Accessible to all levels with bilingual instruction in English and Kannada

About

I conduct thrice-weekly online yoga sessions following the precise Iyengar method, emphasizing alignment and proper technique. Classes are held via Zoom, making them accessible globally.

What Makes These Classes Special

Expert guidance with 40+ years of Iyengar yoga teaching experience
Extensive use of props (chairs, belts, ropes) to ensure proper alignment
Detailed instructions in both English and Kannada

Ideal For

Practitioners seeking authentic Iyengar yoga instruction
Students interested in developing precise alignment and technique
Both beginners and advanced practitioners looking for structured learning

Class Format

75-minute sessions focusing on physical fitness, immunity, and mental strength through traditional Iyengar yoga practices.

About

I offer a month-long trial program of online Iyengar yoga classes, conducted thrice weekly. These sessions introduce participants to the foundational principles of alignment-focused yoga using props like chairs, belts, and blocks.

What Makes This Special

Structured introduction to authentic Iyengar yoga techniques
Emphasis on proper alignment and precision
Use of household props to make poses accessible
Interactive Zoom sessions with personalized guidance

Ideal For

Beginners curious about Iyengar yoga and experienced practitioners wanting to explore this precise, prop-supported style. Perfect for those who prefer learning from home while maintaining proper form.

Additional Details

Sessions include demonstrations and introductory guidance to help you understand the unique aspects of Iyengar yoga before committing to regular classes.