Group Workout Sessions
Muscle Tech Fitness gym, Widia Stop, Bangalore
Anish Varghese
8.7k
Group Workout Sessions
Combines physical fitness activities with social interaction
Team training with so much energy
And the community context helps to motivate
About
I teach high-energy group training classes in strength training and bodybuilding. Team motivational resistance exercises are designed to enhance the motivation and limit for each member.
What Makes This Special
- Members support each other in the “From the top down” approach.
- A dose of basic strength training and a blend of bodybuilding
- Hearing the praise and encouragement in every part of the lesson
Ideal For
Any energetic member of the general population who works well within a group and who is willing to increase their strength in a casual atmosphere. Best suited to people who thrive in a social environment and require a lot of motivation to achieve success.
Additional Details
I focus on technique and quality of performance during the training sessions which in my style are quite "Insane or Remain the Same." My main aim is to make every participant break personal records, using as much group motivational force as possible.
Meet your Expert
Anish Varghese
99 connects in last 3 months
My Story
My roots - Kerala-born, I embrace my Mallu heritage and train in Nilambur and Bangalore.
What drives me - I am motivated by pushing my own boundaries. One of my most loved memories is lifting 100kgs for the first time and doing 240 deep squats.
Beyond fitness, I am also a pet lover who enjoys taking care of cats, birds, and fish. -
My Work
What do I do? - I specialize in personal and group training, online coaching, and fitness modeling.
How am I different? - I incorporate culture into fitness, particularly with Malayalam speaking people who love exercising.
My training style - I do different kinds of strength training combined with high intensity workouts in a place called Muscle Tech Fitness.
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