Personalized Body Transformation Plan

Anish Varghese

Anish Varghese

Bengaluru

Instagram

8.7k

About

Anish Varghese is a dedicated fitness coach and model specializing in body transformation. He offers personalized online training to help you achieve your fitness goals.

Services Offered

  • Body Transformation: Tailored workout plans focusing on overall fitness and specific goals.
  • Fitness Modeling: Guidance and training for aspiring fitness models.
  • Online Training: Personalized coaching available through direct messaging.

Training Philosophy

Anish emphasizes the importance of consistent training and balanced development. His workouts target various muscle groups, ensuring comprehensive fitness improvement.

Highlights from Social Media

  • Biceps Day: Focus on biceps brachii, brachialis, and brachioradialis for arm strength and aesthetics.
  • Motivational Posts: Encouraging messages like “Don’t train to be skinny. Train to be a bad ass” and “All progress takes place outside the comfort zone.”
  • Flex 360: Showcasing body flexibility and strength.
  • Life Reality Check: Sharing personal journey and challenges overcome.
  • Workout Variety: Includes deadlifts, chest workouts, and more.

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Anish Varghese

Anish Varghese

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