Group Workout Sessions
Anish Varghese
Bengaluru
8.7k
Group Workout Sessions
Team-based exercises that make fitness fun and social
High-energy workouts that push you to exceed your limits
Supportive community environment to keep you motivated
About
I lead energetic group fitness sessions focused on strength training and bodybuilding. My workouts combine intense exercises with team motivation to help participants push their limits together.
What Makes This Special
- Community-driven approach where members support each other
- Mix of strength training fundamentals with bodybuilding techniques
- Motivational coaching throughout the session
Ideal For
Fitness enthusiasts who thrive in group settings and want to build strength while being part of a supportive community. Perfect for those who prefer working out with others for added motivation and accountability.
Additional Details
Sessions emphasize proper form and technique while incorporating my signature high-intensity training philosophy of "Insane or Remain the Same." I focus on helping participants achieve personal records through collaborative energy.
Personal Training
Specialized strength training and bodybuilding sessions focused on your personal records
Custom workout plans that transform your physique through proven techniques
Direct 1-on-1 coaching with flexible scheduling to fit your lifestyle
About
I offer personalized fitness coaching focused on strength training and bodybuilding. My transformative approach combines intense workouts with motivational support to help clients achieve exceptional results.
What Makes This Different
- Expertise in compound movements like deadlifts, squats, and bench presses
- Blend of physical training and mental motivation
- Cultural connection as a "mallutrainer" bringing unique perspective
Ideal For
Those serious about strength training and bodybuilding who want personalized attention and motivational support to transform their physique and achieve personal records.
Additional Details
- Available for both online and in-person sessions
- Group workout options for those preferring community-based training
- Focus on building discipline over temporary motivation
Online Fitness Coaching
Remote training sessions that bring expert guidance to your space
Ongoing support and motivation to keep you on track
Virtual form checks and technique improvements for safe progress
About
I provide personalized online fitness coaching focused on strength training and bodybuilding. My transformative approach combines intense workouts with continuous motivational support to help you achieve exceptional results.
What Makes This Different
- Expertise in strength training exercises like deadlifts, squats, and bench presses
- Blend of physical training and motivational coaching
- Cultural connection as a "mallutrainer" for Malayalam-speaking clients
- Active social media engagement with workout tips and inspiration
Ideal For
Fitness enthusiasts serious about strength training and bodybuilding, looking for personalized guidance and motivation to transform their physique and achieve personal records.
Additional Details
Sessions are conducted online with flexible scheduling. I share regular workout tips and motivational content through social media to keep you engaged and focused on your fitness journey.
Meet your Expert
Anish Varghese
99 connects in last 3 months
My roots - Born in Kerala, I proudly embrace my Mallu identity while training between Nilambur and Bangalore.
What drives me - Pushing personal limits excites me. My first 100kg lift and 240 deep squats are cherished milestones.
Beyond fitness - I'm a pet lover, finding joy in caring for cats, birds, and fish.
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