Pop Pilates Classes
Manasa Kannan
2.1k
Pop Pilates Classes
Fun fusion of Pilates, barre, ballet & yoga set to upbeat music
Join energetic group sessions every Saturday morning
Perfect blend of challenging moves and enjoyable workout vibes
About
I teach energetic Pop Pilates sessions that blend Pilates, barre, ballet, and yoga movements with upbeat music. Each class delivers a dance-like, full-body workout that challenges and engages participants of all fitness levels.
What Makes It Special
- Unique fusion of multiple workout styles
- Music-driven routines that make fitness fun
- Focus on both strength and grace
- Community-oriented atmosphere
Perfect For
Those looking for an engaging alternative to traditional workouts, especially beginners and intermediate fitness enthusiasts who enjoy music-based exercise routines.
Additional Details
Classes are held in both studio settings and outdoors, with regular Saturday morning sessions. Each class includes post-workout community interaction and occasional healthy refreshments.
You won't be charged yet.
Meet your Expert
Manasa Kannan
24 connects in last 3 months
My Story
My journey began - Personal struggles with PCOS led me to discover the transformative power of mindful movement.
Why I teach - Helping women understand their bodies and fall in love with movement brings me joy.
What drives me - Breaking societal barriers around women's health and creating a supportive fitness community is my passion.
Beyond fitness - I love creating personal touches, like custom tote bags for my Pilates community.
My Work
What I offer - I teach Pop Pilates, Mat Pilates, Bed Pilates, and provide women's health coaching services.
What makes me different - My trauma-informed approach combines strength training with understanding of hormonal and pelvic health.
Where to find me - I conduct classes at studios across Bangalore and online, with regular Wednesday and Sunday sessions.
Community spirit - My sessions include collaborations with local brands for post-workout treats and wellness experiences.
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