Know Your Yoga
I create personalized yoga journeys combining traditional wisdom with therapeutic healing
Services
Online Yoga Classes
Online
Virtual sessions accessible from anywhere in the world
₹ 500-1,500 per session
Fitness Challenges
Available across Karnataka, India
Engaging physical challenges to boost strength and motivation
₹ 500-1,500 per session
Advanced Yoga Training
Expert guidance in complex poses like handstands and inversions
₹ 1,500-3,000 per session
Yoga Therapy
Available across Karnataka
Personalized therapeutic sessions targeting specific health issues
₹ 1,500-3,000 per session
Meet your expert
Know Your Yoga
428 connects in last 3 months
My Story
My Journey - Started with yoga therapy studies, worked at NIMHANS and SVYASA, then founded KNOW YOUR YOGA.
Why I teach - I believe in authentic yoga that goes beyond poses, focusing on strength and true well-being.
My interests - Photography is my creative outlet, and I run a separate account to share my captures.
What drives me - Teaching mindful, slow-paced yoga with proper alignment comes from my deep respect for tradition.
My Work
What I do? - I offer Ashtanga, Hatha, therapeutic yoga, advanced asanas, and specialized training in inversions and balances.
How I'm different? - I integrate yoga philosophy with physical practice, focusing on mental clarity and proper technique.
My teaching approach - I combine outdoor sessions in scenic locations with personalized guidance for each student.
Beyond the mat - I create fitness challenges and therapeutic programs to address specific health concerns.
© Speakleap Technologies Private Limited