Online Yoga Sessions
Yoga Master Mohanty
Bengaluru
1.0k
Online Yoga Sessions
Daily 60-minute weekday sessions focusing on traditional Indian yoga
Learn authentic asanas, pranayama, and meditation techniques
Specifically designed for stress management and anxiety relief
About
I conduct daily 60-minute online yoga sessions via Zoom on weekdays, focusing on traditional Indian yoga practices including asanas, pranayama and meditation. Each session emphasizes stress management and anxiety relief through proper breathing techniques.
What Makes This Special
My sessions blend authentic Indian yoga knowledge with modern accessibility, allowing you to practice from anywhere while maintaining traditional elements like Surya Namaskar and guided meditation.
Perfect For
Individuals seeking authentic yoga practice from home, especially those dealing with stress and anxiety or wanting to establish a regular wellness routine.
Additional Details
- Sessions incorporate pranayama breathing exercises
- Focus on everyday wellness and emotional transformation
- Emphasis on proper posture and technique
- Interactive format allowing personalized guidance
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Meet your Expert
Yoga Master Mohanty
11 connects in last 3 months
My Story
My roots - Born and based in India, I've dedicated my life to sharing traditional yoga wisdom with the world.
Nature speaks to me - I find deep connection in natural settings, from Himalayan peaks to Swiss valleys.
Why I teach - My mission is helping people find balance in life through ancient Indian yoga practices.
Cultural heritage matters - I blend traditional Indian spirituality with modern wellness, keeping our rich heritage alive.
My Work
What I do - I offer online yoga sessions, meditation classes, nature retreats, and specialized pranayama workshops.
How I'm different - I integrate traditional Indian elements like mantras and Vastu Shastra into modern yoga practice.
Where you'll find me - I teach daily online classes from Bangalore and conduct retreats in spiritual locations worldwide.
My teaching style - I focus on personalized guidance and building a supportive community for holistic wellness.
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