Nutrition & Supplement Guidance
Online
Coach Meghana
10.6k
Nutrition & Supplement Guidance
Expert advice on balanced diet and high-protein meal planning
Detailed supplement recommendations based on personal experience
In-depth product reviews of popular supplements and nutrition products
About
I provide personalized guidance on dietary supplements and nutrition based on my expertise as a certified strength coach. My recommendations come from extensive personal experience with various supplements including magnesium glycinate, Athletic Greens, zinc, and plant-based proteins.
What Makes This Different
- Evidence-based supplement recommendations
- Focus on balanced diet integration with low-calorie snacks and high-protein meals
- Personal experience-backed product reviews
Ideal For
Fitness enthusiasts looking to optimize their nutrition and supplement routine with practical, tested recommendations for their wellness journey.
Additional Details
I emphasize a holistic approach, ensuring supplements complement your overall fitness goals while maintaining transparency about product effectiveness and benefits.
Meet your Expert
Coach Meghana
121 connects in last 3 months
My Story
Who I am - A certified strength coach who believes fitness should blend naturally with everyday life.
My journey - From exploring different fitness routines to becoming a coach, I found my calling in holistic wellness.
What drives me - I'm passionate about helping people understand that true fitness includes exercise, nutrition, and proper rest.
Beyond fitness - I love trying new wellness experiences and sharing authentic reviews of health products I personally use.
My Work
What I do - I offer personalized fitness plans, nutrition guidance, wellness coaching, and detailed supplement recommendations.
How I'm different - My approach combines strength training with sleep optimization and recovery techniques for complete wellness.
Community connection - I regularly collaborate with fitness brands and organize events to build an inclusive wellness community.
Knowledge sharing - I create practical content about workouts, recipes, and honest product reviews based on personal experience.
© Speakleap Technologies Private Limited