Swedish Massage
Meraki Spa & Blends
Whitefield, Bengaluru
4.3k
Swedish Massage
Gentle flowing strokes perfect for first-time spa-goers
Melts away stress while improving blood circulation
Great for overall muscle tension relief and flexibility
About
What we offer
We provide traditional Swedish massage therapy using gentle, flowing strokes to enhance blood circulation and ease muscle tension. Our expert therapists focus on promoting flexibility while delivering a holistic relaxation experience.
Why choose our Swedish Massage
Our approach combines professional expertise with a serene spa environment. We emphasize personalized pressure levels and targeted techniques to address individual needs, ensuring both physical and mental relaxation.
Ideal for
- Those seeking gentle stress relief
- Individuals new to massage therapy
- Anyone looking to improve flexibility and circulation
- People experiencing mild muscle tension
Additional Information
The session includes aromatherapy elements and can be combined with our steam therapy for enhanced benefits. Our therapists are trained to adjust techniques based on your comfort and specific requirements.
Deep Tissue Massage
Targets chronic muscle tension with focused pressure
Perfect for athletes and those with persistent knots
Improves flexibility and relieves deep-seated pain
About
We offer specialized deep tissue massage focusing on chronic muscle tension and pain relief. Our therapists use targeted pressure techniques to reach deeper muscle layers, releasing persistent knots and improving circulation.
Unique Benefits
- Alleviates chronic muscle pain
- Improves flexibility and range of motion
- Promotes faster recovery from injuries
- Enhanced blood circulation
- Stress relief through focused pressure
Ideal For
People with chronic muscle tension, athletes, those with repetitive strain injuries, or individuals experiencing persistent back/neck pain.
Additional Information
Treatment includes pre-massage consultation to understand specific pain points and pressure preferences. We incorporate various techniques to ensure maximum therapeutic benefit while maintaining comfort.
Foot Reflexology
Targeted pressure points massage for total relaxation
Promotes overall body wellness through foot therapy
Perfect for tired feet and stress relief
About
Offering Details
We offer specialized foot reflexology massage focusing on pressure points in your feet that correspond to different body organs and systems. Our trained therapists use precise techniques to stimulate these points, promoting overall wellness.
What Makes Us Unique
Our foot reflexology combines traditional pressure point therapy with modern relaxation techniques. We use premium oils and create a serene environment with aromatherapy to enhance the experience.
Ideal For
- People experiencing stress and fatigue
- Those seeking natural pain relief
- Individuals looking to improve circulation
- Anyone wanting to enhance their overall well-being through non-invasive therapy
Additional Benefits
The treatment helps reduce muscle tension, promotes better sleep, and can support immune system function. Each session is customized to address your specific concerns and comfort level.
Hot Stone Therapy
Heated stones melt away deep muscle tension
Promotes deep relaxation and stress relief
Perfect blend of heat therapy and massage
About
We offer a therapeutic massage that combines heated stones with gentle massage techniques to melt away tension and promote deep relaxation. The warm stones are strategically placed on specific body parts, enhancing the traditional massage experience.
What Makes It Special
- Natural heat therapy penetrates deeper into muscles
- Combines warmth with therapeutic massage techniques
- Promotes improved circulation and stress relief
- Enhanced relaxation compared to regular massages
Ideal For
Those seeking deep muscle relaxation, stress relief, or experiencing muscle tension. Perfect for individuals who enjoy warmth as part of their massage therapy and want a more profound relaxation experience.
Additional Details
Treatment includes professional stone placement techniques and aromatherapy elements to create a holistic wellness experience. Part of our signature luxury spa treatments focusing on complete mind-body rejuvenation.
Steam Therapy
Private, hygienic steam sessions for deep relaxation
Helps with muscle tension and respiratory health
Promotes skin hydration and detoxification
About
We offer luxurious private steam therapy sessions as a standalone treatment or post-massage enhancement. Our steam therapy promotes muscle relaxation, improves blood circulation, and aids in deep skin hydration.
What Makes Us Different
- Private, hygienic steam rooms
- Aromatherapy-enhanced sessions with essential oils
- Professional temperature control for optimal benefits
- Complements other spa treatments
Perfect For
Those seeking natural detoxification, respiratory relief, or muscle tension release. Ideal for individuals with stiff muscles, skin concerns, or those looking to enhance their massage experience.
Additional Information
Sessions include pre-steam consultation and post-steam relaxation time. We provide fresh towels and recommend staying hydrated before and after treatment.
Body Cleanse and Scrub
Luxurious full-body exfoliation treatment
Uses natural ingredients for deep skin renewal
Leaves skin glowing, firm, and hydrated
About
We offer a luxurious full-body exfoliation treatment that deeply cleanses, hydrates, and rejuvenates your skin. Our signature scrub combines natural ingredients like pink rock salt, rice flour, hydrolyzed milk protein, desiccated coconut, and essential coffee oil.
What Makes Us Different
- Custom-crafted in-house scrub blends
- Comprehensive treatment focusing on both exfoliation and hydration
- Natural ingredients for gentle yet effective skin renewal
Perfect For
Those seeking deep skin cleansing, improved skin texture, and natural radiance. Ideal for anyone looking to pamper themselves with a premium body treatment that leaves skin glowing and revitalized.
Additional Benefits
- Firms and tones skin
- Enhances natural glow
- Improves circulation
- Promotes skin cell renewal
Face Rejuvenation Treatment
Complete facial with cleansing and moisturizing
Includes cooling roller and mindful massage
Enhances natural glow and facial contours
About
We offer a comprehensive facial treatment that combines cleansing, moisturizing, and mindful massage techniques with a cooling face roller. Our treatment focuses on enhancing circulation, promoting a natural glow, and sculpting facial contours without stretching the skin.
What Makes Us Different
- Expert therapists trained in facial massage techniques
- Use of high-quality products and specialized tools
- Gentle approach that protects skin elasticity
- Holistic treatment incorporating both relaxation and skincare benefits
Ideal For
Those seeking natural facial rejuvenation, improved skin circulation, and stress relief without invasive procedures. Perfect for individuals looking to maintain skin health while experiencing deep relaxation.
Additional Features
- Includes cleansing and moisturizing steps
- Incorporates cooling face roller therapy
- Focuses on pressure points for enhanced results
- Promotes lymphatic drainage
Meet your Expert
Meraki Spa & Blends
49 connects in last 3 months
Our roots - We started as a wellness sanctuary in Bangalore, driven by passion for holistic healing.
What drives us - Creating spaces where luxury meets tranquility is at the heart of everything we do.
Our journey - From one location to six across Bangalore, we've grown while keeping our core values intact.
Community first - We celebrate special occasions and create inclusive experiences for our diverse Bangalore community.
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