Group Yoga Classes
Radhika Digga
Bengaluru
9.8k
Group Yoga Classes
Expert-led sessions in Hatha, Vinyasa, and Power Yoga styles
Build strength, flexibility and mindfulness in a community setting
Flexible timing with morning, afternoon and evening slots
About
I offer regular group yoga classes in various styles including Hatha, Vinyasa, Power, Pre-natal, Post-natal, and Acro yoga. Classes are conducted both in-studio and online.
What Makes My Classes Special
- Focus on mindfulness and breathwork integration
- Dynamic and fluid movement sequences
- Supportive community environment
- Personalized attention within group setting
Ideal For
Those seeking a structured yoga practice in an encouraging group environment, from beginners to advanced practitioners. Particularly suitable for:
- Expectant and new mothers
- Fitness enthusiasts looking for dynamic practice
- Those wanting to build strength and flexibility
- Practitioners interested in partner-based yoga
Additional Details
Classes include meditation elements and are scheduled flexibly throughout the day to accommodate different schedules.
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Meet your Expert
Radhika Digga
113 connects in last 3 months
My Story
My Journey - Started at Aayana Yoga Academy, where I discovered my true calling in yoga and wellness.
What drives me - I believe deeply in yoga's power to transform lives, both physically and mentally.
Beyond the mat - Dance and travel are my other passions, often inspiring new elements in my practice.
My Work
What I offer - I teach various yoga styles including Hatha, Vinyasa, Pre-natal, Post-natal, Acro, and Power yoga.
What makes me different - I specialize in supporting women through pregnancy and postpartum with tailored yoga practices.
How I teach - I blend mindfulness, breathwork and dynamic movements, adapting to each person's needs.
Where to find me - I conduct sessions in Bangalore's studios, outdoor locations, and online for remote participants.
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