Drop-in Yoga Sessions
Mudra Rooftop Yoga Studio
Bengaluru
342
Drop-in Yoga Sessions
Flexible attendance on Tuesdays, Thursdays, and Saturdays
Choice of morning (8AM) or evening (6PM) batches
Perfect for trying out or occasional practice
About
We offer flexible drop-in yoga sessions combining Hatha and Vinyasa styles. Classes focus on building strength, flexibility, and mental peace through a blend of static holds and flowing movements.
What Makes Us Different
- Serene rooftop studio environment with natural lighting
- Small batch sizes ensuring personalized attention
- Structured sessions suitable for all experience levels
- Advance registration system to maintain class quality
Ideal For
- Practitioners seeking flexibility in class scheduling
- Those wanting to try yoga before committing to regular classes
- Busy professionals who can't commit to fixed schedules
- Both beginners and experienced yogis looking for occasional practice
Additional Details
Sessions are held twice daily on Tuesdays, Thursdays, and Saturdays. Registration required 12 hours in advance to ensure spot availability.
Regular Weekday Yoga Classes
Morning classes in 3 convenient time slots (7AM, 8:45AM, 10:30AM)
Blend of Hatha and Vinyasa styles for strength and flexibility
14 structured sessions with personalized attention
About
We offer structured Hatha Vinyasa classes that blend static holds with flowing movements. Classes run on Mondays, Wednesdays, and Fridays with three morning batch options.
What Makes Us Different
- Unique blend of Hatha and Vinyasa styles
- Personalized attention in a serene rooftop setting
- Focus on proper alignment and breath control
- Small batch sizes for individual guidance
Ideal For
- Both beginners and intermediate practitioners looking for regular practice
- Those seeking strength, flexibility, and mental peace
- Early risers who prefer morning yoga sessions
Additional Details
Each 75-minute session includes asana practice, pranayama, and meditation elements. Our wooden-floored studio with natural lighting creates the perfect environment for your practice.
Online Yoga Classes
Practice from the comfort of your home
Early morning sessions (6AM or 8AM)
15 sessions of guided virtual instruction
About
We offer live online yoga sessions blending Hatha and Vinyasa styles, focusing on building strength, flexibility, and mental peace. Classes run on Tuesdays, Thursdays, and Saturdays with two morning batch options.
What Makes Us Different
- Personalized attention and form correction even in virtual format
- Structured progression combining static holds and flowing movements
- Integration of breath work and mindfulness practices
Ideal For
- Busy professionals seeking flexibility in practice timing
- Those preferring to practice from home
- Both beginners and intermediate practitioners looking for holistic wellness
Additional Details
- Early morning and mid-morning batches available
- Requires stable internet connection and space for mat
- Advance registration needed
Beginner Yoga Series
50-day journey covering 50 foundational poses
Learn various categories from standing to inversions
Perfect starting point for yoga newcomers
About
We offer a structured 50-day yoga journey covering 50 foundational asanas. The series progresses through different categories including standing, balancing, backbends, seated poses, forward bends, and inversions.
What Makes This Special
- Systematic approach making yoga accessible for newcomers
- Focus on proper alignment and breath control
- Personalized attention and hands-on corrections
- Serene rooftop environment with natural lighting
Ideal For
First-time practitioners and those returning to yoga who want to build a strong foundation in a supportive environment.
Additional Details
Classes blend Hatha and Vinyasa styles, emphasizing both static holds and flowing movements to develop strength, flexibility, and mental peace.
Meet your Expert
Mudra Rooftop Yoga Studio
3 connects in last 3 months
My journey began with healing - Started yoga in 2016 to manage anxiety and depression, which completely transformed my life.
From student to teacher - Found my calling during personal struggles and started teaching at CultFit in 2018.
Pandemic pushed me forward - Started Mudra Yoga during lockdown, turning a challenging time into an opportunity to help others.
Community means everything - Building connections and supporting others in their wellness journey gives me purpose.
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