9.4k
Follow structured programs for sustainable weight loss results
Learn the 80-20 food principle for balanced, enjoyable nutrition
Get personalized workout routines combining cardio and strength training
I offer personalized weight loss programs built on my signature Health Kundali Test, which analyzes your unique biology, hormones, and lifestyle factors. My approach combines customized workout routines, nutrition plans following the 80-20 food principle, and mental wellness support.
Those seeking sustainable weight loss through a holistic approach that considers their individual biology, lifestyle, and food preferences. Perfect for individuals who want structured guidance while maintaining flexibility in their diet.
Mukul Nagpaul
107 connects in last 3 months
My Story
My journey started - Being recognized as Asia's No.1 Personal Trainer wasn't my goal. I wanted to help people live healthier lives.
What drives me - My mission is transforming lives through wellness. I believe prevention is better than cure.
Learning never stops - I'm grateful to mentors like Suzanne Hosley and Fabio Comana who shaped my understanding of fitness.
Cultural roots matter - I respect traditions, adapting fitness plans during festivals like Navratri to align with cultural values.
My Work
What I offer - I provide personalized fitness coaching, nutrition guidance, and mental wellness support through both in-person and online sessions.
My unique approach - I created the Health Kundali Test, analyzing your biology and lifestyle for truly personalized wellness solutions.
How I work - I believe in balance, following the 80-20 principle: 80% healthy choices, 20% enjoying your favorite foods.
Making it sustainable - My programs focus on finding joy in movement through activities you love, like dancing or hiking.
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