Mukul Nagpaul

About

I offer personalized weight loss programs built on my signature Health Kundali Test, which analyzes your unique biology, hormones, and lifestyle factors. My approach combines customized workout routines, nutrition plans following the 80-20 food principle, and mental wellness support.

What Makes This Different

• Health Kundali Test for truly personalized plans
• Sustainable approach mixing strength training, cardio, and flexibility
• Balance between healthy eating (80%) and favorite foods (20%)
• Daily motivation and community support

Ideal For

Those seeking sustainable weight loss through a holistic approach that considers their individual biology, lifestyle, and food preferences. Perfect for individuals who want structured guidance while maintaining flexibility in their diet.

About

I provide personalized nutrition guidance focused on sustainable weight loss and healthy living. My signature approach includes balanced meal planning using the 80-20 principle (80% healthy, 20% favorite foods) and dietary adjustments that respect cultural preferences.

Unique Benefits

• Health Kundali test integration for biology-based meal planning
• Flexible eating patterns that don't restrict favorite foods
• Cultural sensitivity in dietary recommendations

Ideal For

Individuals seeking sustainable weight loss through balanced nutrition, especially those who want to maintain their cultural food preferences while achieving health goals.

What's Included

• Personalized meal planning
• Nutritional supplement recommendations
• Regular progress monitoring
• Dietary adjustments for special occasions/observances

About

I offer a unique diagnostic approach that helps discover your personalized wellness path by analyzing your individual biology, hormones, and lifestyle factors. This comprehensive evaluation forms the foundation for creating customized fitness and nutrition strategies.

Unique Benefits

• Deep understanding of your body's specific needs
• Scientifically-backed personalized wellness recommendations
• Foundation for sustainable weight loss journey

Ideal For

Those seeking a data-driven, personalized approach to their health transformation, especially if previous one-size-fits-all programs haven't worked for you.

What to Expect

The test results guide the development of tailored workout routines, meal plans, and lifestyle adjustments that align with your body's unique requirements and health goals.