Online Fitness Training
Mukul Nagpaul
9.4k
Online Fitness Training
Access expert coaching from anywhere through virtual sessions
Receive daily motivation and support via social media
Track your progress with regular check-ins and plan adjustments
About
I provide personalized virtual fitness coaching focused on sustainable weight loss and overall health transformation. My signature Health Kundali Test helps create customized plans based on your unique biology, hormones, and lifestyle factors.
What Makes This Different
- Holistic approach combining physical training, nutrition (80-20 food principle), and mental wellbeing
- Daily motivation and support through virtual sessions
- Flexible programs adaptable to cultural preferences and dietary restrictions
Ideal For
Individuals seeking sustainable weight loss and fitness transformation with expert guidance from anywhere in the world, especially those who prefer structured yet flexible training programs.
Program Includes
- Personalized workout routines
- Customized meal planning
- Virtual consultations and progress tracking
- Access to online training sessions
- Mindfulness and meditation guidance
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Meet your Expert
Mukul Nagpaul
107 connects in last 3 months
My Story
My journey started - Being recognized as Asia's No.1 Personal Trainer wasn't my goal. I wanted to help people live healthier lives.
What drives me - My mission is transforming lives through wellness. I believe prevention is better than cure.
Learning never stops - I'm grateful to mentors like Suzanne Hosley and Fabio Comana who shaped my understanding of fitness.
Cultural roots matter - I respect traditions, adapting fitness plans during festivals like Navratri to align with cultural values.
My Work
What I offer - I provide personalized fitness coaching, nutrition guidance, and mental wellness support through both in-person and online sessions.
My unique approach - I created the Health Kundali Test, analyzing your biology and lifestyle for truly personalized wellness solutions.
How I work - I believe in balance, following the 80-20 principle: 80% healthy choices, 20% enjoying your favorite foods.
Making it sustainable - My programs focus on finding joy in movement through activities you love, like dancing or hiking.
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