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Get customized meal plans that fit your lifestyle and goals
Learn how to adapt diet during cultural observances
Receive guidance on appropriate nutritional supplements
I provide personalized nutrition guidance focused on sustainable weight loss and healthy living. My signature approach includes balanced meal planning using the 80-20 principle (80% healthy, 20% favorite foods) and dietary adjustments that respect cultural preferences.
Individuals seeking sustainable weight loss through balanced nutrition, especially those who want to maintain their cultural food preferences while achieving health goals.
Mukul Nagpaul
107 connects in last 3 months
My Story
My journey started - Being recognized as Asia's No.1 Personal Trainer wasn't my goal. I wanted to help people live healthier lives.
What drives me - My mission is transforming lives through wellness. I believe prevention is better than cure.
Learning never stops - I'm grateful to mentors like Suzanne Hosley and Fabio Comana who shaped my understanding of fitness.
Cultural roots matter - I respect traditions, adapting fitness plans during festivals like Navratri to align with cultural values.
My Work
What I offer - I provide personalized fitness coaching, nutrition guidance, and mental wellness support through both in-person and online sessions.
My unique approach - I created the Health Kundali Test, analyzing your biology and lifestyle for truly personalized wellness solutions.
How I work - I believe in balance, following the 80-20 principle: 80% healthy choices, 20% enjoying your favorite foods.
Making it sustainable - My programs focus on finding joy in movement through activities you love, like dancing or hiking.
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