Calisthenics Training
MultiFit
Bengaluru
3.1k
Calisthenics Training
Master bodyweight exercises for strength and flexibility
Join community meetups to showcase skills
Progress through structured training programs
About
We offer comprehensive bodyweight training programs focused on building strength, flexibility, and endurance through natural movements. Our sessions combine fundamental exercises like pull-ups, push-ups, and muscle-ups with advanced progression techniques.
What Makes Us Different
- Community-based training approach with regular meet-ups
- Integration of functional movements with traditional calisthenics
- Progressive skill development from basics to advanced moves
Ideal For
Fitness enthusiasts looking to master bodyweight exercises, build lean muscle, and improve overall body control. Perfect for both beginners starting their strength journey and advanced practitioners aiming to perfect complex movements.
Additional Features
- Group and individual training options
- Regular community events and skill showcases
- Focus on proper form and technique mastery
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Meet your Expert
MultiFit
35 connects in last 3 months
My Story
Our roots - Started by Sally Jones Kapoor, a former pro athlete who competed in multiple sports internationally.
What drives us - We believe fitness should be holistic, combining physical training with mental well-being for complete transformation.
Our journey - From a local gym to multiple locations across Bengaluru, UK, and UAE, growing stronger with our community.
My Work
What we offer - Group fitness, HIIT, martial arts, yoga, strength training, and specialized workshops for all fitness levels.
Why we're different - Our community-first approach creates a supportive environment where everyone belongs and grows together.
How we work - Operating from early morning till night, we accommodate various schedules with both in-person and online sessions.
Our expertise - Led by certified trainers including Sally, an L3 Personal Trainer from REPS, UK and IRONMAN participant.
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