Yoga Sessions
Indiranagar, Bengaluru
MultiFit
3.1k
Yoga Sessions
Improve flexibility and balance through guided poses
Enhance mental relaxation and reduce stress
Practice in a supportive community environment
About
We offer holistic yoga sessions designed to improve flexibility, balance, and mental relaxation. Our classes incorporate traditional poses like Anjaneyasana (Low Lunge) while emphasizing proper form and breathing techniques.
What Makes Us Different
- Integration with modern fitness approaches
- Focus on both physical and mental well-being
- Community-based practice environment
- Sessions led by certified instructors
Ideal For
- Fitness enthusiasts looking to improve flexibility
- Those seeking stress relief and mental clarity
- Individuals wanting to complement their existing workout routines
- Both beginners and advanced practitioners
Additional Details
Our yoga sessions are part of our comprehensive fitness approach, allowing members to combine yoga with other workout programs for balanced fitness development.
Meet your Expert
MultiFit
35 connects in last 3 months
My Story
Our roots - Started by Sally Jones Kapoor, a former pro athlete who competed in multiple sports internationally.
What drives us - We believe fitness should be holistic, combining physical training with mental well-being for complete transformation.
Our journey - From a local gym to multiple locations across Bengaluru, UK, and UAE, growing stronger with our community.
My Work
What we offer - Group fitness, HIIT, martial arts, yoga, strength training, and specialized workshops for all fitness levels.
Why we're different - Our community-first approach creates a supportive environment where everyone belongs and grows together.
How we work - Operating from early morning till night, we accommodate various schedules with both in-person and online sessions.
Our expertise - Led by certified trainers including Sally, an L3 Personal Trainer from REPS, UK and IRONMAN participant.
© Speakleap Technologies Private Limited