Corporate Yoga Sessions
Richa Kumar
Bengaluru
3.5k
Corporate Yoga Sessions
Brings wellness directly to your workplace environment
Adaptable to non-traditional spaces like offices and warehouses
Promotes team bonding while improving employee wellness
About
I bring yoga into corporate environments, specializing in adapting sessions for non-traditional spaces like warehouses and offices. My sessions focus on workplace wellness through power yoga, strength training, and stress-relief techniques.
Unique Value
- Experience conducting sessions in diverse corporate settings
- Successfully led programs where companies paused operations for wellness
- Blend of physical fitness and mindfulness techniques
Ideal For
Companies looking to enhance employee wellness, reduce workplace stress, and build team cohesion through accessible yoga practices.
Additional Details
Sessions can include partner yoga, foam rolling techniques, and mindfulness practices - all customized to your workplace environment and employee needs.
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Meet your Expert
Richa Kumar
40 connects in last 3 months
My Story
My journey began - Started at Fusion Hot Yoga Bothell, found my calling in yoga, and never looked back.
Music in my soul - I'm a trained Hindustani classical singer for over 30 years, though now yoga is my focus.
What drives me - I believe in acceptance, kindness, and letting go - values I discovered through my yoga practice.
India is home - Based in Bangalore, where I blend my love for yoga with Indian cultural traditions.
My Work
What I offer - I teach power yoga, prenatal yoga, wheel yoga, acro yoga, and specialized classes for runners.
What makes me different - I uniquely blend classical music with yoga, creating a holistic mind-body experience.
Where you'll find me - From corporate warehouses to outdoor settings, I adapt yoga to unconventional spaces.
How I teach - I focus on partner poses, community building, and creative sequences using props like wheels.
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