Specialized Yoga Programs
Neelam Kumari
Bengaluru
698
Specialized Yoga Programs
50-day challenge to master 50 different asanas with detailed guidance
Unique full moon meditation sessions exploring lunar influences
Community satsangs and spiritual gatherings in Whitefield area
About
I offer immersive yoga programs designed for dedicated practitioners seeking structured progression:
Core Programs
- 50-day yoga challenge focusing on mastering 50 different asanas with detailed guidance
- Full moon meditation sessions exploring lunar influences
- Satsangs and spiritual gatherings centered on bhakti yoga
What Makes This Unique
- Blend of traditional practices with modern teaching methods
- Progressive learning approach with hands-on guidance
- Community-focused environment fostering mutual growth
Ideal For
Practitioners seeking intensive, goal-oriented yoga training who want to deepen their practice through structured programs and spiritual exploration.
Online Yoga Classes
Interactive Zoom sessions from the comfort of your home
Comprehensive coverage of asanas, pranayama, and meditation
Special focus on partner yoga and acro yoga for strength and flexibility
About
I conduct interactive yoga sessions via Zoom, covering asanas, pranayama, and meditation practices. My classes emphasize proper breathing techniques, alignment, and maintaining a healthy lifestyle.
What Makes My Classes Different
- Live, interactive format allowing real-time posture corrections
- Integration of partner yoga and acro yoga elements
- Focus on both physical practice and emotional wellbeing
- Blend of traditional techniques with modern accessibility
Ideal For
People seeking flexible, at-home yoga practice with personalized attention, whether beginners learning foundations or experienced practitioners wanting to deepen their practice.
Additional Features
- Regular sessions with varied focus areas
- Tips on yoga mat hygiene and lifestyle practices
- Community engagement through group activities
- Option to join specialized programs like the 50-day yoga challenge
Offline Yoga Workshops
In-person sessions at Mumbai studio with mirrored environment for perfect alignment
Expert guidance on challenging poses like Kapotasana with hands-on correction
Immersive experience covering various styles including partner yoga and acro yoga
About
I conduct immersive yoga workshops at @chakra.project studio, focusing on various yoga styles including asanas, partner yoga, and acro yoga. The mirrored environment helps perfect alignment and posture.
What Makes This Special
- Hands-on instruction for challenging poses like Kapotasana
- Interactive sessions with personalized corrections
- Focus on foundational practices and proper technique
Ideal For
Practitioners of all levels who want dedicated in-person guidance and prefer learning in a supportive group environment.
Additional Details
Sessions emphasize breathing techniques, alignment fundamentals, and engaging partner work. My workshops combine traditional yoga practices with modern teaching methods for a comprehensive learning experience.
Meet your Expert
Neelam Kumari
8 connects in last 3 months
Two worlds, one me - I blend my software programming career with my deep passion for yoga and meditation.
Why I teach - Found peace through yoga while managing tech stress, now sharing this gift with others.
What drives me - Building a supportive community where everyone can explore yoga, regardless of their experience.
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