One-on-One Performance Coaching
Ranjit Nahak
1.3k
One-on-One Performance Coaching
Personalized training plans tailored to individual athlete needs
Flexible coaching through direct messaging and social platforms
Detailed guides and protocols for specific training aspects
About
I offer personalized strength and conditioning coaching, leveraging my expertise as an engineer turned sports scientist. My coaching integrates advanced techniques like the French Contrast Method, anaerobic threshold training, and comprehensive mobility work.
Unique Approach
- Data-driven performance monitoring using Athlete Monitoring System (AMS)
- Specialized injury reduction strategies
- Integration of sports science principles with practical training
Ideal For
Athletes seeking professional-level strength and conditioning, particularly those in:
- Combat sports
- Team sports (football, kabaddi)
- Professional leagues (ISL, PKL)
What to Expect
Customized training programs focusing on strength, mobility, speed, and agility, backed by scientific assessment and continuous performance tracking.
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Meet your Expert
Ranjit Nahak
15 connects in last 3 months
My Story
My journey - Started as an engineer but followed my passion for sports science and athletic performance.
Why I do this - Working with athletes and seeing their growth drives me. It's more than just a career.
My roots matter - Proud of my connection to Haryana's sporting culture, which influences my approach to coaching.
Learning never stops - My engineering background helps me bring data-driven precision to sports training.
My Work
What I do? - I offer strength coaching, sports workshops, one-on-one training, and performance analysis for athletes.
How am I different? - I combine engineering precision with sports science, using unique methods like French Contrast Training.
Who trusts me? - I've coached elite athletes like Geeta Phogat and Sakshi Malik, and teams in ISL and PKL.
My approach - I use comprehensive athlete monitoring systems to track well-being and optimize training programs.
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