Naresh Yadav

About

I provide scientifically-designed strength and conditioning programs, drawing from my expertise as an ASCA-2 certified coach and exercise physiologist. My training approach focuses on improving athletic performance through targeted strength development, endurance building, and sport-specific conditioning.

Unique Strengths

• Evidence-based training methods backed by exercise physiology principles
• Experience training professional athletes, including Pro Kabaddi players
• Integration of nutritional guidance with physical training

Ideal For

Athletes and fitness enthusiasts seeking performance enhancement, particularly in:

• Combat sports and team sports
• Natural bodybuilding
• Competitive sports requiring strength and agility

Additional Features

• Personalized program design
• Regular progress monitoring
• Sport-specific skill development
• Injury prevention strategies

About

I offer comprehensive educational workshops and certified courses in fitness and nutrition, backed by my Master's in Exercise Physiology and experience as a Pro Kabaddi strength coach. My programs combine scientific principles with practical applications, covering exercise physiology, sports nutrition, and strength training methodologies.

Unique Value

• Evidence-based curriculum integrating academic knowledge with real sports experience
• Hands-on learning approach with practical demonstrations
• Focus on both theoretical foundations and practical implementation

Ideal For

Athletes, fitness trainers, sports coaches, and health professionals looking to deepen their understanding of scientific fitness principles and nutrition fundamentals.

Program Features

• Certified courses in nutrition and exercise physiology
• Workshop modules on strength conditioning
• Sports-specific training methodologies
• Supplement guidance and nutritional planning

About

I provide comprehensive coaching for natural bodybuilding, drawing from my expertise in exercise physiology and sports nutrition. My programs focus on muscle building and physique enhancement through scientifically-backed natural methods, without relying on performance-enhancing substances.

Unique Approach

• Evidence-based training methodologies
• Personalized nutrition and supplement guidance
• Holistic integration of strength training and diet planning

Ideal For

Athletes and fitness enthusiasts committed to building their physique naturally, whether preparing for competitions or pursuing personal transformation goals.

Program Components

• Customized workout programming
• Detailed nutritional guidance
• Progress monitoring
• Competition preparation support (if relevant)