Health Education Programs
Available across Bengaluru
Swati Narshana
8.5k
Health Education Programs
Interactive webinars on mindful eating and nutrition basics
Group sessions for sustainable lifestyle changes
Online community support through Facebook group
About
I conduct interactive health education sessions focused on nutrition, mindful eating, and specialized topics like autism and diet. My programs combine theoretical knowledge with practical implementation strategies through webinars, community talks, and group sessions.
Unique Value
- Integration of rehabilitation exercises with nutritional guidance
- Cultural sensitivity in dietary recommendations
- Evidence-based approach backed by success stories
Ideal For
People seeking deeper understanding of nutrition's role in health management, including:
- Parents interested in children's nutrition
- Individuals managing specific health conditions
- Community groups wanting health education sessions
Additional Details
Programs include specialized modules on weight management, sports nutrition, and condition-specific dietary approaches. I emphasize practical, sustainable lifestyle changes through interactive learning formats.
Meet your Expert
Swati Narshana
97 connects in last 3 months
My Story
My journey began - Started as a nutritionist with a deep passion for helping people transform their lives through food.
What drives me - Seeing people struggle with health issues made me realize the power of proper nutrition guidance.
Community at heart - I love conducting health talks and engaging with mothers' groups to spread wellness awareness.
Holistic believer - I believe true health comes from balancing physical nutrition with mental and emotional well-being.
My Work
What I do? - I create personalized nutrition plans, conduct rehabilitation programs, and provide sports nutrition guidance.
How am I different? - I blend cultural sensitivity with scientific approach, making diet plans that respect your traditions.
Success speaks - My clients have achieved significant results, from 20kg weight loss to gaining healthy weight.
Always accessible - I maintain regular contact through consultations and provide continuous support throughout your journey.
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