Health Education Programs
Available across Bengaluru
Swati Narshana
8.3k
Health Education Programs
About
I conduct interactive health education sessions focused on nutrition, mindful eating, and specialized topics like autism and diet. My programs combine theoretical knowledge with practical implementation strategies through webinars, community talks, and group sessions.
Unique Value
- Integration of rehabilitation exercises with nutritional guidance
- Cultural sensitivity in dietary recommendations
- Evidence-based approach backed by success stories
Ideal For
People seeking deeper understanding of nutrition's role in health management, including:
- Parents interested in children's nutrition
- Individuals managing specific health conditions
- Community groups wanting health education sessions
Additional Details
Programs include specialized modules on weight management, sports nutrition, and condition-specific dietary approaches. I emphasize practical, sustainable lifestyle changes through interactive learning formats.
Meet your Expert
Swati Narshana
95 connects in last 3 months
My Story
My Work
Personalised Nutrition Plans - I make simple, personalised diets for weight loss, weight gain, and medical needs like PCOD-PCOS and diabetes.
Mindful Eating Guidance - I help you learn mindful eating, so food feels good, not forced. Quick healthy recipes are my thing.
Athlete & Sports Diets - If you're into sports, I guide you with athlete nutrition so your energy matches your goals.
Building Healthy Lifestyle - I focus on lasting changes, not crash diets. It’s about healthy habits and regular movement.
20 Years Experience - Worked in hospitals, my own clinic, helped 600+ clients. Seen all kinds of journeys.
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