Personalized Diet Plans
Swati Narshana
Bengaluru
8.5k
Personalized Diet Plans
Custom nutrition plans based on your health goals and food preferences
Specialized weight management programs for loss or gain
Expert guidance for health conditions like PCOD, diabetes & pancreatitis
About
I create customized nutrition plans tailored to your specific health goals and dietary preferences. My plans address various needs including weight management, PCOD-PCOS, diabetes, and pancreatitis.
What Makes This Different
- Personalized approach based on individual health conditions
- Integration of rehabilitation exercises when needed
- Focus on sustainable lifestyle changes
- Cultural sensitivity in meal planning
Ideal For
People seeking structured nutrition guidance for:
- Weight loss or gain
- Managing specific health conditions
- Sports performance improvement
- Sustainable lifestyle changes
Additional Features
- Regular follow-ups and support
- Mindful eating guidance
- Exercise recommendations
- Easy-to-follow meal plans
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Meet your Expert
Swati Narshana
97 connects in last 3 months
My Story
My journey began - Started as a nutritionist with a deep passion for helping people transform their lives through food.
What drives me - Seeing people struggle with health issues made me realize the power of proper nutrition guidance.
Community at heart - I love conducting health talks and engaging with mothers' groups to spread wellness awareness.
Holistic believer - I believe true health comes from balancing physical nutrition with mental and emotional well-being.
My Work
What I do? - I create personalized nutrition plans, conduct rehabilitation programs, and provide sports nutrition guidance.
How am I different? - I blend cultural sensitivity with scientific approach, making diet plans that respect your traditions.
Success speaks - My clients have achieved significant results, from 20kg weight loss to gaining healthy weight.
Always accessible - I maintain regular contact through consultations and provide continuous support throughout your journey.
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