Health Talk
Swati Narshana
Bengaluru
8.6k
Health Talk
About
Swati Narshana is a dedicated Nutritionist and Sports Dietitian committed to empowering individuals to achieve their health and fitness goals. With a focus on personalized nutrition plans, Swati helps clients make sustainable lifestyle changes.
Services Offered
- Personalized Nutrition Plans: Tailored to individual health needs and goals.
- Sports Nutrition: Specialized diet plans for athletes to enhance performance.
- Weight Management: Effective strategies for weight loss and maintenance.
- Health Talks and Webinars: Educational sessions on various health topics.
Success Stories
- Weight Loss: One of our success stories includes a client who lost 20 kgs in 6 months through dedication and a personalized plan.
Events and Collaborations
- Millets Festival: Promoting the benefits of millets and healthy eating.
- Health Talks: Conducted at various institutions, focusing on healthy mothers and kids.
- Webinars: Topics include Autism and mindful eating, promoting a holistic approach to health.
Community Engagement
- Healthy Recipes: Sharing nutritious and delicious recipes to inspire healthy eating habits.
- Social Media Presence: Active on various platforms, sharing tips and success stories to motivate and educate the community.
Achievements
- Music Collaboration: Featured in a musical piece available on over 150 music platforms.
- Recognition: Received appreciation from various organizations for contributions to health and wellness.
Join Swati Narshana on a journey to better health and fitness through informed and personalized nutrition.
Weight Management Program
About
Swati Narshana is a dedicated Nutritionist and Sports Dietitian committed to empowering individuals to achieve their health and fitness goals. With a focus on personalized nutrition plans, Swati helps clients make sustainable lifestyle changes.
Services Offered
- Personalized Nutrition Plans: Tailored to individual health needs and goals.
- Sports Nutrition: Specialized diet plans for athletes to enhance performance.
- Weight Management: Effective strategies for weight loss and maintenance.
- Health Talks and Webinars: Educational sessions on various health topics.
Success Stories
- Weight Loss: One of our success stories includes a client who lost 20 kgs in 6 months through dedication and a personalized plan.
Events and Collaborations
- Millets Festival: Promoting the benefits of millets and healthy eating.
- Health Talks: Conducted at various institutions, focusing on healthy mothers and kids.
- Webinars: Topics include Autism and mindful eating, promoting a holistic approach to health.
Community Engagement
- Healthy Recipes: Sharing nutritious and delicious recipes to inspire healthy eating habits.
- Social Media Presence: Active on various platforms, sharing tips and success stories to motivate and educate the community.
Achievements
- Music Collaboration: Featured in a musical piece available on over 150 music platforms.
- Recognition: Received appreciation from various organizations for contributions to health and wellness.
Join Swati Narshana on a journey to better health and fitness through informed and personalized nutrition.
Sports Nutrition Consultation
About
Swati Narshana is a dedicated Nutritionist and Sports Dietitian committed to empowering individuals to achieve their health and fitness goals. With a focus on personalized nutrition plans, Swati helps clients make sustainable lifestyle changes.
Services Offered
- Personalized Nutrition Plans: Tailored to individual health needs and goals.
- Sports Nutrition: Specialized diet plans for athletes to enhance performance.
- Weight Management: Effective strategies for weight loss and maintenance.
- Health Talks and Webinars: Educational sessions on various health topics.
Success Stories
- Weight Loss: One of our success stories includes a client who lost 20 kgs in 6 months through dedication and a personalized plan.
Events and Collaborations
- Millets Festival: Promoting the benefits of millets and healthy eating.
- Health Talks: Conducted at various institutions, focusing on healthy mothers and kids.
- Webinars: Topics include Autism and mindful eating, promoting a holistic approach to health.
Community Engagement
- Healthy Recipes: Sharing nutritious and delicious recipes to inspire healthy eating habits.
- Social Media Presence: Active on various platforms, sharing tips and success stories to motivate and educate the community.
Achievements
- Music Collaboration: Featured in a musical piece available on over 150 music platforms.
- Recognition: Received appreciation from various organizations for contributions to health and wellness.
Join Swati Narshana on a journey to better health and fitness through informed and personalized nutrition.
Personalized Nutrition Plan
About
Swati Narshana is a dedicated Nutritionist and Sports Dietitian committed to empowering individuals to achieve their health and fitness goals. With a focus on personalized nutrition plans, Swati helps clients make sustainable lifestyle changes.
Services Offered
- Personalized Nutrition Plans: Tailored to individual health needs and goals.
- Sports Nutrition: Specialized diet plans for athletes to enhance performance.
- Weight Management: Effective strategies for weight loss and maintenance.
- Health Talks and Webinars: Educational sessions on various health topics.
Success Stories
- Weight Loss: One of our success stories includes a client who lost 20 kgs in 6 months through dedication and a personalized plan.
Events and Collaborations
- Millets Festival: Promoting the benefits of millets and healthy eating.
- Health Talks: Conducted at various institutions, focusing on healthy mothers and kids.
- Webinars: Topics include Autism and mindful eating, promoting a holistic approach to health.
Community Engagement
- Healthy Recipes: Sharing nutritious and delicious recipes to inspire healthy eating habits.
- Social Media Presence: Active on various platforms, sharing tips and success stories to motivate and educate the community.
Achievements
- Music Collaboration: Featured in a musical piece available on over 150 music platforms.
- Recognition: Received appreciation from various organizations for contributions to health and wellness.
Join Swati Narshana on a journey to better health and fitness through informed and personalized nutrition.
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Swati Narshana
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