Women's Self Defense
National Martial Arts and Fitness Academy
Bengaluru
658
Women's Self Defense
Learn practical techniques for real-life situations
Build confidence & physical strength through Krav Maga
Special focus on women's safety & threat management
About
We offer specialized self-defense training designed specifically for women, combining practical techniques from Krav Maga and other martial arts. Our sessions focus on handling real-life threats and dangerous situations through proven defense methods.
What Makes Us Different
- Training by experienced instructors, including our founder who is a 5th Dan Black Belt
- Focus on practical, real-world scenarios rather than just theory
- Part of an ISO 9001:2015 certified academy with proven track record
Ideal For
Women of all age groups looking to build confidence and learn effective self-defense techniques for personal safety.
Program Details
- Comprehensive training in threat assessment and response
- Techniques adapted for women's physical capabilities
- Regular practice sessions with safety equipment
- Part of both individual and group training formats
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National Martial Arts and Fitness Academy
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My Story
My martial arts journey - Started young, worked hard to become a 5th Dan Black Belt and two-time international gold medalist.
Why I teach - I believe martial arts isn't just about fighting; it transforms lives by building discipline and confidence.
What drives me - Helping others discover their inner strength, especially through women's self-defense programs, keeps me motivated.
My Work
What we offer - From Karate and Taekwondo to MMA and Krav Maga, we teach eight martial arts styles for ages 4-60.
What makes us different - Our ISO-certified academy combines traditional martial arts with modern fitness techniques for holistic development.
Our achievements - Team NMFA consistently wins medals at national championships, including recent victories at International Taekwondo Championship 2024.
Training approach - We create personalized plans and focus on building a supportive community, not just teaching techniques.
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