Regular Dance Fitness Classes
Naveen Krishnaswamy
Bengaluru
20.0k
Regular Dance Fitness Classes
High-energy group workouts combining dance and fitness at fixed locations in Bangalore
Mix of dance styles set to upbeat music for a fun cardio experience
Consistent weekly schedule with morning sessions on Monday and Wednesday
About
I conduct high-energy dance fitness sessions that blend various dance styles with cardio workouts. Classes are held twice weekly on Monday and Wednesday mornings.
What Makes This Special
- Mix of dance styles keeps routines fresh and engaging
- Focus on both intensity and fun elements
- Community-oriented approach that welcomes all skill levels
- Combines cardiovascular fitness with dance expression
Ideal For
People looking for an energetic morning workout routine who enjoy dancing and want to improve their fitness in a fun, supportive environment. Perfect for both beginners and experienced dancers.
Additional Details
Sessions incorporate trending music and varied choreography to ensure participants stay motivated while building endurance and coordination.
Dance Fitness Pop-Ups
Special one-time dance fitness events at various Bangalore venues
Community-focused sessions with limited slots for personal attention
Unique themed workouts incorporating cultural celebrations
About
I conduct high-energy dance fitness sessions that blend various dance styles with cardio workouts. These special pop-up events are designed to be both fun and intensive, helping you boost your fitness while enjoying dance movements.
What Makes This Special
- Mix of dance styles and fitness routines
- High-energy, community-focused atmosphere
- Suitable for all skill levels
- Limited slots ensure personal attention
Ideal For
People who want to experience dance fitness in an energetic group setting, regardless of their dance background. Perfect for those looking to break away from regular gym routines and enjoy fitness through dance.
Additional Details
Sessions include a combination of Bollywood, contemporary, and fusion dance styles, focusing on cardiovascular fitness and endurance. Each pop-up event offers a unique dance experience with fresh choreography and music selection.
Online Dance Tutorials
Step-by-step dance tutorials accessible through social media
Daily new routines featuring popular Bollywood songs
Learn and practice dance fitness from the comfort of home
About
I create step-by-step dance tutorials that combine fitness with fun choreography. My 30-day series features daily routines ranging from Bollywood hits like "Love Mera Hit Hit" to contemporary dance styles.
What Makes This Special
- Detailed breakdown of each dance move
- Mix of different dance styles and music
- Focus on both technique and enjoyment
- Suitable for home practice
Perfect For
Beginners and intermediate dancers who want to learn at their own pace while getting fit. Ideal for those who prefer learning dance in the comfort of their home.
Additional Details
Each tutorial includes complete choreography that builds both dance skills and fitness levels. Participants can practice repeatedly until they master each routine.
Corporate Dance Fitness Programs
Customized dance fitness sessions for company wellness initiatives
Flexible hybrid format supporting both in-person and online participation
Focus on team building while getting fit through dance
About
I bring high-energy dance fitness sessions to workplaces, combining fun choreography with effective workouts. My sessions accommodate both in-person and virtual participants, making them ideal for hybrid work environments.
What Makes This Special
- Blend of dance styles and fitness routines tailored for corporate settings
- Proven track record with major companies
- Flexible format supporting both offline and online participation simultaneously
- Focus on team building through movement
Ideal For
Companies looking to enhance employee wellness and team bonding through engaging dance fitness activities. Perfect for organizations with:
- Multiple office locations
- Hybrid work culture
- Interest in innovative wellness programs
Additional Details
Sessions can be customized based on participant fitness levels and company culture, incorporating both Bollywood and international dance styles.
Meet your Expert
Naveen Krishnaswamy
229 connects in last 3 months
My Story
Dance is my life - Born and raised in Bangalore, I found my calling in combining dance with fitness.
Why I do this - I believe dance isn't just exercise; it's a powerful way to express yourself and find joy.
Community matters - I love bringing people together through cultural celebrations like Diwali and Navaratri dance events.
Always learning - Working with different dancers and styles keeps me growing and adds variety to my teaching.
My Work
What I do? - I offer dance fitness classes, pop-up sessions, corporate workshops, and online tutorials in various styles.
How I'm different? - I blend traditional dance forms with modern fitness, making workouts both fun and culturally rich.
Flexible formats - Whether it's early morning classes, weekend pop-ups, or online sessions, I work around your schedule.
Corporate wellness expert - I specialize in large-scale corporate sessions that bring teams together through dance fitness.
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