Yoga for Dancers
Navyashree K N
Bengaluru
9.9k
Yoga for Dancers
Specialized yoga instruction tailored for dancers' needs
Focus on flexibility, balance, and physical conditioning
Integration of yoga principles with dance practice
About
I offer specialized yoga training designed specifically for dancers, integrating my expertise in both Bharatanatyam and yoga practice. My sessions focus on enhancing flexibility, balance, and mindfulness essential for dance performance.
Unique Aspects
- Customized yoga sequences that complement dance movements
- Integration of breath work with dance postures
- Focus on injury prevention and body alignment
Ideal For
Dancers of all levels, particularly classical Indian dance practitioners, seeking to improve their performance through enhanced body awareness and strength.
Additional Details
Sessions incorporate traditional yoga practices while addressing specific needs of dancers, including core stability, joint mobility, and mental focus required for stage performances.
Dance Workshops & Masterclasses
Intensive sessions covering advanced dance techniques
Interactive learning experience for students and enthusiasts
Emphasis on artistic expression and performance skills
About
I conduct specialized Bharatanatyam workshops and masterclasses focusing on technique, expression, and cultural understanding. Sessions cover traditional dance elements, history, and performance skills through personalized training.
What Makes This Special
- Integration of yoga principles for enhanced body awareness and flexibility
- Blend of psychology and dance for holistic development
- Focus on both traditional and contemporary interpretations
Ideal For
Students and dance enthusiasts seeking in-depth knowledge of Bharatanatyam, from beginners to advanced practitioners. Perfect for those interested in understanding the spiritual and cultural aspects of this classical dance form.
Additional Details
Sessions are structured around academic calendars and can be customized based on participant levels and learning objectives. I emphasize practical training alongside theoretical understanding.
Bharatanatyam Training
Regular classes at Bharathadyuthi Arts Center for aspiring dancers
Personalized training focusing on individual growth and technique
Comprehensive education in dance history, theory, and performance
About
I offer comprehensive Bharatanatyam dance training through my institute, Bharathadyuthi Arts Center. My teaching approach combines traditional Thanjavur Bani style with integrated yoga practices for enhanced flexibility and body awareness.
What Makes This Different
- Personalized attention focusing on individual strengths
- Integration of psychology and yoga principles into dance training
- Focus on both technical precision and artistic expression
- Training in both traditional and thematic choreographies
Ideal For
Students passionate about learning authentic Bharatanatyam, from beginners to advanced learners. Best suited for those seeking holistic development through classical dance, with dedication to regular practice.
Additional Details
Classes include training in Nattuvangam (rhythmic accompaniment) and cultural storytelling, enriching the overall learning experience.
Bharatanatyam Solo Performances
Professional classical dance recitals featuring traditional and thematic pieces
Specializes in Thanjavur Bani style known for precision and grace
Available for cultural events, festivals, and international shows
About
I offer traditional and thematic Bharatanatyam solo recitals, specializing in the Thanjavur Bani style. My performances include both traditional repertoire and innovative thematic presentations like "SHIVAANTARANGAM" and "Venkatesha Shreesha," which explore spiritual and cultural narratives.
What Makes My Performances Unique
- Blend of precision and expressive storytelling
- Integration of psychology and cultural elements
- Live musical accompaniment with Nattuvangam
Ideal For
- Cultural festivals and events
- Temples and spiritual gatherings
- Art organizations seeking authentic classical dance presentations
- Educational institutions promoting cultural awareness
My performances typically range from full-length recitals to curated thematic presentations, each crafted to create an immersive classical dance experience.
Meet your Expert
Navyashree K N
113 connects in last 3 months
My Story
Started young - I fell in love with Bharatanatyam at age five, training under Guru Smt. Seetha Guruprasad.
Mix of art and mind - My postgraduate degrees in Psychology and Bharatanatyam help me understand dance deeper.
Global ambassador - Representing Indian classical dance internationally, like in Turkmenistan, opened my eyes to cultural exchange.
Why I teach - Passing on our rich cultural heritage to the next generation drives me every day.
My Work
What I do? - I perform solo Bharatanatyam recitals, teach at my arts center, conduct workshops, and offer yoga training.
How I'm different? - I blend psychology, yoga, and traditional dance, creating a unique holistic approach to Bharatanatyam.
My style - I specialize in Thanjavur Bani style, known for precise movements and expressive storytelling.
Beyond performance - I provide music direction and Nattuvangam (rhythmic accompaniment) for dance productions.
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