Specialized Workshops
Nikaya Yoga
Bangalore
1.4k
Specialized Workshops
Focused sessions for specific needs like menopause
Unique offerings including Acro Yoga
Weekend reset series for holistic wellness
About
We offer immersive workshops focused on specific yoga needs and life stages. Our signature workshops include perimenopause and menopause sessions combining Tantra Yoga, asanas, and pranayama for holistic wellness. We also conduct Acro Yoga workshops blending yoga with acrobatics, and Weekend Reset series featuring Yin & Yang Yoga Nidra and Qigong.
Unique Aspects
- Expert-led sessions with personalized attention
- Combination of traditional and modern yoga techniques
- Both online and in-person formats available
Ideal For
- Women seeking support during menopause transitions
- Yoga practitioners looking to explore advanced techniques
- Individuals interested in specialized yoga forms
- Those seeking intensive, focused learning experiences
Additional Features
- Post-workshop support materials
- Small group sizes for better interaction
- Practical techniques for daily implementation
Enquire with AI
Share details to get price & availability on WhatsApp
or
Meet your Expert
Nikaya Yoga
16 connects in last 3 months
My Story
Our roots - We started as a wellness sanctuary in Bangalore, bringing yoga's transformative power to urban lives.
What drives us - Our journey began from believing that yoga should be accessible to everyone, regardless of physical limitations.
Our philosophy - We live by "Stretch. Breathe. Repeat," connecting deeply with nature and cultural experiences through yoga.
My Work
What we offer - We provide daily yoga classes, specialized workshops, international retreats, and programs for specific health needs.
How we're different - We blend traditional yoga with modern accessibility, offering both online flexibility and intimate in-person sessions.
Our expertise areas - From prenatal yoga to chair yoga, we've developed programs for unique life stages and physical conditions.
Community approach - We create lasting connections through our Bhutan retreats and women-focused wellness workshops.
© Speakleap Technologies Private Limited