Nutrition Guidance
Online
Nikhil's Fitness Studio
141
Nutrition Guidance
Personalized meal plans aligned with your fitness goals
Simple calorie tracking and nutritional education
Expert advice for weight management and muscle gain
About
I provide personalized nutrition plans that complement your fitness journey. My guidance includes detailed meal planning, calorie tracking, and nutritional education to help you develop sustainable eating habits.
What Makes This Different
- Customized meal plans aligned with your fitness goals
- Regular progress monitoring and plan adjustments
- Focus on building long-term healthy eating habits rather than quick fixes
Ideal For
Those committed to transforming their lifestyle through proper nutrition, whether aiming for weight management, muscle gain, or overall health improvement.
Additional Details
- Includes nutritional education sessions
- Guidance on meal prep and portion control
- Support for dietary restrictions and preferences
- Integration with workout programs for optimal results
Meet your Expert
Nikhil's Fitness Studio
My Story
Started with my own journey - My personal fitness transformation sparked my passion to help others achieve their goals.
Why I chose Bengaluru - The city's vibrant fitness community drew me in, inspiring me to build something special here.
What drives me daily - I believe every person's fitness journey is unique and deserves personalized attention and motivation.
My Work
What I offer - Personalized fitness coaching, strength training, weight loss programs, and nutrition guidance, both offline and online.
What makes me different - I focus on both mental and physical aspects of fitness, creating customized plans for each client.
How I work - I start with understanding your goals, then design programs ranging from 4-12 weeks with regular progress tracking.
Community builder - I create fitness challenges and group activities to keep everyone motivated and connected.
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