Women's Health Nutrition
NikyNutrition
Bengaluru
29.1k
Women's Health Nutrition
Specialized nutrition guidance focusing on essential nutrients for women
Expert advice on managing hormonal health through diet
Targeted solutions for skin, hair & gut health optimization
About
I specialize in creating personalized nutrition plans focused on women's unique health needs. My approach emphasizes essential nutrients like protein, iron, calcium, folate, and magnesium that are crucial for women's wellness.
What I Offer
- Customized meal plans for PCOS, thyroid, and hormonal balance
- Diet solutions integrating both vegetarian and non-vegetarian options
- Focus on Indian cuisine and practical eating habits
Ideal For
Women looking to optimize their nutrition for specific health conditions, hormonal balance, or overall wellness through sustainable dietary changes.
Unique Approach
I combine scientific knowledge with practical meal planning, emphasizing mindful eating and natural food choices. My plans are designed to fit seamlessly into your daily routine while addressing specific nutritional needs.
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Meet your Expert
NikyNutrition
334 connects in last 3 months
My Story
My journey - Started with a PhD in Nutrition, and now proudly serve as a Fit India Ambassador.
What drives me - Passionate about helping people understand that nutrition goes beyond just counting calories.
Close to my roots - Based in Bangalore, I love creating nutrition plans that embrace Indian cuisine and culture.
My belief - Mental wellness and physical health go hand-in-hand, that's why I focus on holistic well-being.
My Work
What I do? - I create personalized nutrition plans, conduct wellness workshops, and provide specialized guidance for women's health.
How am I different? - I combine scientific knowledge with practical Indian dietary habits, making nutrition plans more relatable and sustainable.
My approach - I use advanced tools like gene testing to create truly personalized nutrition plans for each client.
Beyond diet plans - I run engaging challenges like "21 Day Beat Sugar Cravings" to make healthy living fun.
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