Personalized Nutrition Plans
NikyNutrition
Bengaluru
29.1k
Personalized Nutrition Plans
Custom meal plans for specific health conditions like PCOS, diabetes, thyroid & weight management
Balanced diet options for both vegetarian & non-vegetarian preferences, focusing on Indian cuisine
High-protein meal planning with emphasis on sustainable lifestyle changes
About
I create customized nutrition plans tailored to your specific health goals and conditions, including weight management, PCOS, diabetes, thyroid issues, and blood pressure management. My approach integrates diet and exercise, with meal plans available for both vegetarian and non-vegetarian preferences, focusing on Indian cuisine.
Unique Features
- Gene testing-based personalization
- High-protein meal options
- Integration of mindful eating practices
- Focus on natural and seasonal foods
Ideal For
Individuals seeking science-backed, personalized nutrition guidance for specific health conditions, particularly those who prefer Indian dietary patterns and want a balanced lifestyle approach.
Additional Benefits
- Regular progress monitoring
- Practical dietary solutions
- Emphasis on sustainable eating habits
- Holistic health integration
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Meet your Expert
NikyNutrition
334 connects in last 3 months
My Story
My journey - Started with a PhD in Nutrition, and now proudly serve as a Fit India Ambassador.
What drives me - Passionate about helping people understand that nutrition goes beyond just counting calories.
Close to my roots - Based in Bangalore, I love creating nutrition plans that embrace Indian cuisine and culture.
My belief - Mental wellness and physical health go hand-in-hand, that's why I focus on holistic well-being.
My Work
What I do? - I create personalized nutrition plans, conduct wellness workshops, and provide specialized guidance for women's health.
How am I different? - I combine scientific knowledge with practical Indian dietary habits, making nutrition plans more relatable and sustainable.
My approach - I use advanced tools like gene testing to create truly personalized nutrition plans for each client.
Beyond diet plans - I run engaging challenges like "21 Day Beat Sugar Cravings" to make healthy living fun.
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