Online Fitness Programs
Online
Niran Ponnappa
9.3k
Online Fitness Programs
Access structured workouts through the Cult App anytime
Perfect for beginners with the 'Fit One Series'
Focus on bodyweight exercises and muscular endurance
About
I offer comprehensive digital fitness programs through platforms like the Cult App, designed for both beginners and intermediates. My signature "Fit One Series" focuses on bodyweight exercises and muscular endurance, combining CrossFit principles with functional movements.
Unique Benefits
- Structured programs with clear progression paths
- Blend of CrossFit and functional training methodologies
- Integration of mental wellness and lifestyle coaching
- Regular feedback and program adjustments
Ideal For
Those seeking flexible, guided fitness training who prefer working out on their own schedule. Perfect for busy professionals wanting structured programs that combine strength, endurance, and holistic wellness.
Additional Features
- Access to seasonal workout variations
- Community support through digital platforms
- Progress tracking capabilities
- Mix of indoor and outdoor workout options
Meet your Expert
Niran Ponnappa
106 connects in last 3 months
My Story
Nature is my calling - Born and raised in Coorg, I combine my love for coffee plantations and outdoors with fitness.
My transformation journey - From modeling to fitness coaching, I discovered my true passion in helping others transform their lives.
Global explorer - My travels through Himachal, Ladakh, and Bali have shaped how I view fitness and wellness.
Community builder - I believe in creating spaces where people support each other and grow together in their fitness journey.
My Work
What I do? - I offer CrossFit training, personal coaching, group fitness classes, and wellness retreats in nature.
How am I different? - I blend outdoor settings with fitness, using nature's elements to enhance physical and mental well-being.
My teaching style - I focus on practical, functional movements that help in real life, not just gym performance.
Beyond just exercise - My programs integrate mental wellness, lifestyle changes, and community support for lasting transformation.
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