Corporate Wellness Programs
Nischitha Uthaiah
Bengaluru
21.7k
Corporate Wellness Programs
Energizing dance fitness sessions designed specifically for workplace settings
Team-building activities that make fitness fun and inclusive
Customized programs to boost employee wellness and productivity
About
I bring energy and wellness to workplaces through customized dance fitness programs. My sessions combine Zumba, dance fitness, and strength training elements to create engaging team experiences.
What Makes This Special
- DJ background allows me to create uniquely energetic sessions
- Special focus on including introverted employees
- Experience in both in-person and virtual corporate events
- Integration of mental wellness aspects into physical fitness
Ideal For
Companies looking to boost employee wellness, team bonding and workplace energy through fun, inclusive fitness activities.
Program Elements
- Group dance fitness sessions
- Team-building activities through movement
- Customized wellness programs based on company needs
- Options for both one-time events and ongoing programs
Fitness Event Leadership
Dynamic Zumba sessions at marathons and public fitness events
Organization and coordination of large-scale fitness gatherings
Creates vibrant, community-focused fitness experiences
About
I bring energy and expertise to large-scale fitness events as a Zumba instructor and DJ. From marathons to corporate wellness programs, I lead dynamic dance fitness sessions that energize and engage participants. My experience includes organizing and conducting sessions at events like the Bangalore Marathon and Flamingo 5K Run.
What Makes This Special
- Combined skills as a DJ and dance instructor for immersive experiences
- Proven track record with major fitness events
- Ability to engage large groups while ensuring individual participation
- Customizable routines for different event formats
Ideal For
Corporate events, marathons, wellness programs, and public gatherings seeking high-energy dance fitness sessions that unite and motivate participants.
Additional Details
I specialize in creating inclusive environments that encourage participation from all fitness levels, including introverts and beginners.
Zumba & Dance Fitness Classes
High-energy group classes combining dance and fitness, perfect for all levels
Flexible options with both in-person and online sessions
Unique DJ-curated playlists to keep you moving and motivated
About
I offer energetic Zumba and dance fitness sessions both in-person and online. As a certified instructor with a background in bodybuilding, my classes combine dynamic dance routines with fitness elements for a comprehensive workout experience.
What Makes My Classes Different
- DJ-curated music that enhances workout energy
- Integration of strength training principles
- Personalized attention in group settings
- Inclusive environment welcoming all fitness levels
Ideal For
People looking for a fun, effective workout who prefer dancing over traditional exercises. Perfect for both beginners and experienced fitness enthusiasts who want to improve cardiovascular health while enjoying music-driven routines.
Additional Details
Classes are available in both group and corporate formats. Each session focuses on building community while achieving fitness goals through synchronized dance movements and carefully designed routines.
Meet your Expert
Nischitha Uthaiah
249 connects in last 3 months
My Story
My journey with mental health - Being neurodivergent and managing bipolar disorder taught me the importance of wellness and resilience.
Why dance moves me - Started in 2015, combining my passion for music and movement to help others feel alive.
More than fitness - As a DJ and former bodybuilder, I believe in bringing together strength, rhythm, and joy.
What drives me - Creating inclusive spaces where everyone, especially introverts, can find their groove and confidence.
My Work
What I offer - I lead Zumba, dance fitness, corporate wellness programs, and organize fitness events in Bangalore.
What makes me different - I blend DJ skills with fitness instruction, creating unique, music-driven workout experiences.
How I work - My sessions focus on both physical and mental wellness, with personalized attention to everyone.
Where to find me - I conduct both in-person classes in Bangalore and online sessions for a wider reach.
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