Nutrition Education & Workshops
NourishYou by Kamakshi
6.3k
Nutrition Education & Workshops
Interactive sessions on nutrition and wellness fundamentals
Practical healthy recipe demonstrations and cooking tips
Regular knowledge sharing through social media and seminars
About
I conduct interactive workshops and educational sessions focused on nutrition, wellness, and lifestyle management. My sessions combine theoretical knowledge with practical applications, covering topics like mindful eating, weight management, hormonal health, and natural remedies.
Unique Aspects
- Integration of Ayurvedic principles with modern nutrition science
- Hands-on recipe demonstrations and meal planning guidance
- Culturally sensitive approach incorporating traditional foods
- Interactive Q&A sessions for personalized learning
Ideal For
Health-conscious individuals and groups seeking in-depth understanding of nutrition and wellness principles, including those managing specific health conditions like thyroid issues, PCOS, or diabetes.
Additional Features
Regular follow-up support and educational resources to help participants implement learned concepts into their daily lives.
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Meet your Expert
NourishYou by Kamakshi
72 connects in last 3 months
My Story
My roots - Delhi is my home, where I blend modern nutrition science with traditional Indian wellness wisdom.
Why I chose this path - My belief in food as medicine drove me to become a nutritionist and help others heal naturally.
Going global - I love connecting with people across cultures, from Kenya to France, learning about diverse food traditions.
What drives me - Empowering others to take control of their health through informed choices is my biggest motivation.
My Work
What I do? - I offer personalized nutrition plans, hormone health guidance, fertility support, and natural wellness solutions.
How am I different? - I combine clinical nutrition with naturopathy and Ayurvedic principles for truly holistic healing.
My approach - Every plan respects your cultural background and dietary preferences while working towards your health goals.
Support style - I stay connected through regular check-ins, providing recipes and guidance throughout your wellness journey.
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