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I develop healthy, easy-to-make recipes that blend traditional Indian flavors with modern nutritional science. My recipes focus on balanced nutrition while accommodating various dietary needs like diabetes, PCOD, and weight management.
People looking to incorporate healthy cooking into their daily routine while maintaining cultural food preferences, especially those managing specific health conditions.
All recipes come with step-by-step instructions, ingredient substitutions, and cooking tips to ensure success in your kitchen. I regularly share seasonal recipe collections and festival-specific healthy alternatives.
Vijeta Goyal
14 connects in last 3 months
My Story
My Work
Custom Meal Plans & Recipes - I make easy, home-style plans for PCOS, weight loss, high-protein, and celebrity-inspired healthy meals.
Fasting, Not Feasting - My vrat ki khichdi recipe and Navratri meals focus on real detox, not heavy, calorie-loaded feasts.
Healthy is Tasty - Try my makhana walnut tikki or sweet potato paneer chaat – high-protein, flavorful, and great for vrat.
Food for Every Body - Gluten-free Indian snacks, vegan options, smart swaps for kids, diabetics, and fitness folks.
Science of Eating - I share why behind every recipe, like pairing carbs with protein or fiber for better health.
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