Recipe Development
Online
Vijeta Goyal
236
Recipe Development
Healthy versions of traditional Indian recipes
Easy-to-make meals fitting various dietary needs
Regular sharing of recipes and cooking tips via social media
About
I develop healthy, easy-to-make recipes that blend traditional Indian flavors with modern nutritional science. My recipes focus on balanced nutrition while accommodating various dietary needs like diabetes, PCOD, and weight management.
What Makes This Different
- Traditional Indian recipes reimagined with a health-conscious approach
- Emphasis on practical, everyday cooking
- Detailed nutritional breakdown and portion guidance
Ideal For
People looking to incorporate healthy cooking into their daily routine while maintaining cultural food preferences, especially those managing specific health conditions.
Additional Details
All recipes come with step-by-step instructions, ingredient substitutions, and cooking tips to ensure success in your kitchen. I regularly share seasonal recipe collections and festival-specific healthy alternatives.
Meet your Expert
Vijeta Goyal
My Story
My journey began - My personal struggles with weight management led me to understand nutrition's true power in transformation.
Why I do this - I believe good health isn't just about eating right, it's about nourishing body, mind and soul.
Kitchen is my lab - I love experimenting with healthy recipes, turning traditional Indian dishes into nutritious meals.
Roots matter - Being from Bangalore shapes my approach to nutrition, blending local food wisdom with modern science.
My Work
What I do? - I offer personalized nutrition plans, weight loss programs, fitness guidance, and specialized diet plans.
How I'm different? - I integrate diet with mental well-being, focusing on sustainable changes rather than quick fixes.
My approach - I create plans around your lifestyle, using simple methods like the "Plate Method" for portion control.
Special focus areas - I specialize in hormonal balance, diabetes management, and digestive health through natural nutrition.
© Speakleap Technologies Private Limited