Healthy Recipe Consultation

Nidhi Nigam

Nidhi Nigam

Bengaluru

Instagram

9.8k

About

Nidhi Nigam is an Expert Clinical Nutritionist with over 13 years of experience. She offers transformative knowledge on nutrition to help you achieve a healthier lifestyle.

Services Offered

Nutrition Tips & Recipes
  • Energy Drinks Awareness: Learn about the benefits and potential risks of energy drinks.
  • Healthy Recipes: From Coconut Rose Petal Burfi to nutrient-rich laddoos, discover easy and delicious recipes that promote health and wellness.
Health Management
  • Diabetes Control: Unlock the secrets to managing diabetes through balanced diets, regular exercise, and functional foods.
  • Pre-Diabetes Awareness: Tips and advice on preventing diabetes and maintaining healthy blood sugar levels.
  • Monsoon Health Tips: Boost your immune system naturally during the monsoon season with expert advice.
Functional Foods
  • Healing Foods: Explore the world of functional foods that heal and nourish your body, such as ginger lemonade and sugarcane juice.
General Health Advice
  • Mindful Eating: Learn how to practice mindful eating, even on vacation.
  • Daily Health Tips: Golden rules for good health, including exercise, hydration, and balanced diets.
  • Sugar Awareness: Understand the differences between brown and white sugar and their impact on health.

Meet your Expert

Nidhi Nigam

Nidhi Nigam

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