Personalized Nutrition Consultations
Ardent Eating
Bengaluru
1.6k
Personalized Nutrition Consultations
One-on-one sessions to create custom meal plans for your pregnancy journey
Expert guidance on portion control and mindful eating habits
Practical solutions for common issues like bloating and skin health
About
I provide one-on-one nutrition consultations tailored specifically for pregnant and lactating mothers. My approach focuses on creating balanced meal plans, portion control guidance, and mindful eating strategies to ensure optimal nutrition for both mother and baby.
Unique Value
- Research-based, personalized nutrition advice
- Practical solutions for common issues like bloating and skin health
- Emphasis on cultural considerations in meal planning
Ideal For
Expectant and new mothers seeking expert guidance on pregnancy nutrition, postpartum recovery, and lactation support, including those recovering from C-sections.
Additional Features
- Customized meal planning
- Snack recommendations to prevent binge eating
- Ongoing support and plan adjustments
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Meet your Expert
Ardent Eating
17 connects in last 3 months
My Story
My journey - Started as a clinical nutritionist six years ago, focusing on helping moms navigate their nutrition journey.
Why I do this - Passionate about empowering new mothers with knowledge they can trust about pregnancy and postpartum nutrition.
My cultural connect - I believe in blending nutrition advice with cultural wisdom and festive celebrations.
My Work
What I do? - I offer personalized nutrition plans, one-on-one consultations, educational workshops, and community challenges for mothers.
How I'm different? - I focus exclusively on maternal nutrition, providing research-based advice that cuts through common misinformation.
My approach - I create practical, easy-to-follow plans considering your cultural background and personal preferences.
Beyond consultation - I run engaging workshops and challenges to build a supportive community of mothers.
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