Olympic Weightlifting
Once More CrossFit
Bengaluru
1.4k
Olympic Weightlifting
Expert coaching in snatch and clean & jerk techniques
Structured training blocks for continuous skill improvement
Personalized attention to perfect your lifting form
About
We offer specialized Olympic weightlifting training focusing on technical lifts like snatch and clean & jerk. Our structured training blocks include specific warm-up routines like the Burgener Warm-Up to enhance lifting skills.
What Makes Us Different
- Military-style training approach under head coach Kaustav Baruah
- Technical emphasis on form and progression
- Personalized coaching for technique improvement
- Part of a supportive community that celebrates achievements
Ideal For
Athletes looking to master Olympic lifts, improve strength, and achieve personal records in a disciplined, technique-focused environment. Perfect for both beginners learning proper form and advanced lifters aiming to enhance their performance.
Additional Details
Training includes regular benchmark assessments and opportunities to participate in local competitions to test your progress.
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Meet your Expert
Once More CrossFit
15 connects in last 3 months
My Story
Military mindset - My background in military-style training shaped how I approach fitness and discipline in life.
Why I started - Eight years ago, I founded Once More CrossFit to build a community that grows stronger together.
Culture matters - I believe in celebrating our diversity, which is why we embrace festivals like Onam in our fitness journey.
My Work
What I offer - From CrossFit and Olympic weightlifting to gymnastics and HIIT, we provide comprehensive fitness training programs.
How we're different - Our military-inspired drills combined with technical expertise create a unique, disciplined training environment.
Community first - Beyond workouts, we're a tight-knit family celebrating milestones, hosting events, and supporting each other's journeys.
Focus on foundations - We emphasize mastering basics through specialized courses before advancing to complex movements.
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