Self-Defense Training
Outreach Karate & Fitness Academy
Bengaluru
389
Self-Defense Training
Learn practical techniques for real-world situations
Build confidence & personal safety skills
Special focus on women's & children's empowerment
About
We offer comprehensive self-defense training focused on practical techniques for real-world scenarios. Our programs emphasize personal safety, confidence building, and crime deterrence through hands-on practice.
What Makes Us Different
- Expert instructors providing personalized attention
- Focus on both physical techniques and mental preparedness
- Integration with traditional martial arts principles
- Emphasis on practical, real-world application
Ideal For
- Women and children seeking personal safety skills
- Individuals wanting to build confidence and awareness
- Anyone interested in learning practical self-defense techniques
Additional Details
Our training incorporates elements from various martial arts disciplines including Karate and Kalaripayattu, creating a well-rounded approach to personal protection. Sessions are conducted in a supportive, inclusive environment that promotes both physical and mental empowerment.
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Outreach Karate & Fitness Academy
4 connects in last 3 months
My Story
Our roots - Started in Bengaluru and Kerala, we blend traditional martial arts with modern fitness approaches.
Why we exist - Our passion for empowering people through martial arts drives us to create inclusive training spaces.
Cultural connection - We deeply value Indian martial arts heritage, incorporating ancient practices like Kalaripayattu alongside modern techniques.
Community focus - Beyond training, we actively engage with schools and local organizations to spread wellness awareness.
My Work
What we do - We offer karate, Kalaripayattu, Silambam, yoga, aerobics, CrossFit, and personalized diet planning.
How we're different - Our holistic approach combines physical training, mental wellness, and nutritional guidance under one roof.
Our expertise matters - All our instructors are certified professionals with extensive experience in martial arts and fitness.
Programs for everyone - From summer camps for kids to self-defense workshops for women, we customize training for all.
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