Yoga Classes
#54, 3rd Floor, First Main, 4th Cross, Madivala Maruthinagar, Bengaluru 560068
Outreach Karate & Fitness Academy
389
Yoga Classes
Practice various yoga styles including mindfulness & Zen meditation
Reduce stress & enhance mental wellness through guided sessions
Improve flexibility & physical fitness with expert instructors
About
We offer comprehensive yoga classes focused on physical fitness, flexibility, and mental wellness. Our sessions incorporate various styles including mindfulness and Zen meditation techniques.
What Makes Us Different
- Integration with martial arts philosophy for holistic development
- Certified instructors providing personalized attention
- Focus on both physical and mental transformation
- Part of our broader wellness approach including diet planning
Ideal For
- Individuals seeking stress reduction and flexibility
- Those wanting to complement their martial arts training
- Anyone looking to improve overall wellness through traditional practices
Additional Details
Classes are conducted in well-equipped studios with proper flooring and mirrors, ensuring a comfortable practice environment. We maintain small batch sizes for personalized attention.
Meet your Expert
Outreach Karate & Fitness Academy
My Story
Our roots - Started in Bengaluru and Kerala, we blend traditional martial arts with modern fitness approaches.
Why we exist - Our passion for empowering people through martial arts drives us to create inclusive training spaces.
Cultural connection - We deeply value Indian martial arts heritage, incorporating ancient practices like Kalaripayattu alongside modern techniques.
Community focus - Beyond training, we actively engage with schools and local organizations to spread wellness awareness.
My Work
What we do - We offer karate, Kalaripayattu, Silambam, yoga, aerobics, CrossFit, and personalized diet planning.
How we're different - Our holistic approach combines physical training, mental wellness, and nutritional guidance under one roof.
Our expertise matters - All our instructors are certified professionals with extensive experience in martial arts and fitness.
Programs for everyone - From summer camps for kids to self-defense workshops for women, we customize training for all.
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