Protein Bowl Menu
Padma Tiffins
Bengaluru
1.0k
Protein Bowl Menu
High-protein options with 22-34g protein per serving
Variety of bowls including paneer, beans, and chickpea options
Calorie-counted meals perfect for health-conscious customers
About
We offer nutritious protein bowls designed for health-conscious individuals seeking balanced meals. Our bowls feature various options like kidney beans, chickpeas, and black chana, delivering 22-34g of protein per serving.
What Makes Us Different
- Home-cooked meals using fresh ingredients and pure desi ghee
- Protein-rich options suitable for post-workout meals
- Calorie-controlled portions (270-378 calories per bowl)
- Weekly changing menu for variety
Ideal For
Fitness enthusiasts, busy professionals, and anyone looking for healthy, protein-rich meal options in Bengaluru.
Additional Details
All bowls come in compartmentalized containers and are part of our subscription meal plans. We also offer trial meals for first-time customers.
Corporate Meal Service
Convenient office delivery of healthy home-cooked North Indian meals
Meals packed in compartmentalized containers for easy eating
Perfect for teams and busy professionals seeking nutritious lunch options
About
We provide healthy, home-cooked North Indian meals delivered directly to offices in Bengaluru. Our meals are prepared fresh daily using pure desi ghee and locally-sourced ingredients, packed in convenient compartmentalized containers.
What Makes Us Different
- Traditional North Indian recipes and cooking methods
- Weekly rotating menu for variety
- Flexible subscription plans for companies
- Focus on balanced nutrition and quality ingredients
Ideal For
Corporate offices and businesses looking for reliable, hygienic meal delivery service for their employees who prefer authentic North Indian cuisine.
Additional Features
- Customizable meal portions (mini or full meals)
- Special menu items like protein bowls and quesadillas available
- Trial meals offered for quality assurance
Trial Meal Service
Try our food quality at just ₹50 before subscribing
Experience authentic North Indian flavors risk-free
Perfect way to test our service and taste before commitment
About
We offer a trial meal service for those who want to experience our authentic North Indian cuisine before committing to a subscription.
What's Included
- One complete North Indian meal
- Freshly prepared using pure desi ghee
- Delivered in hygienic compartmentalized containers
Why Choose Our Trial
- Risk-free way to sample our food quality and taste
- Experience our cooking style and portion sizes
- Same quality ingredients as regular subscription meals
Ideal For
- Professionals considering tiffin subscriptions
- Those seeking authentic North Indian meals
- Anyone wanting to evaluate our service quality before long-term commitment
Additional Details
- Available in mini meal or full meal options
- Part of our regular daily menu rotation
- Requires advance booking
Monthly Meal Subscription
Choose flexible plans - 7, 14, or 30 days of fresh North Indian meals
Get home-cooked full meals or mini meals cooked in pure desi ghee
Save more with longer plans - rates from ₹220 to ₹250 per meal
About
We offer flexible North Indian meal subscriptions with plans ranging from 7 to 30 days. Our meals are cooked fresh daily using pure desi ghee and locally-sourced ingredients. Each meal comes in compartmentalized containers, featuring rotating weekly menus with diverse dishes like Rajasthani gatte ki sabzi.
Why Choose Us
- Home-cooked authentic North Indian flavors
- Fresh ingredients and pure desi ghee
- Flexible subscription durations
- Weekly menu variety
Ideal For
Working professionals and families seeking convenient, healthy home-cooked North Indian meals delivered to their doorstep.
Additional Features
- Mini and full meal options available
- Trial meal option for first-time customers
- Free delivery within service areas
Meet your Expert
Padma Tiffins
11 connects in last 3 months
Our roots - Started with a simple dream to bring authentic North Indian flavors to Bengaluru's busy professionals.
What drives us - Missing home-cooked food in a new city inspired us to create meals that taste like mom's cooking.
Our values - We believe in keeping traditions alive through pure ingredients and time-tested recipes from North India.
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