Women's Health and Fitness Program
Aarthi Padmanabhan
Bengaluru
472
Women's Health and Fitness Program
About
Padma Yoga Academy, led by Aarthi Padmanabhan, offers a unique blend of yoga and sound meditation practices designed to promote self-exploration, growth, and healing. Join us on the mat and experience the joy of yoga and the tranquility of sound meditation.
Offerings
Yoga Classes
- Morning Yoga Sessions: Start your day with our early morning yoga practices focusing on mindfulness and living life to the fullest.
- Women's Health and Fitness Program: A comprehensive program covering women's health from preconception to menopause, including nutrition, lifestyle choices, and wellness practices.
Sound Meditation
- Full Moon Meditation: Join our full moon meditation sessions to experience healing with sound, resonance, and vibrations. Perfect for stress relief and emotional healing.
- New Moon Meditation: Set new goals and intentions with our new moon meditation sessions, available both online and offline.
- Sound Meditation Workshops: Monthly workshops offering a profound experience of rest, healing, and connecting with your inner self through sound.
Special Events
- Women's Day Celebration: A special session celebrating the roles of women, promoting diversity, and amplifying voices. Free and open to all.
Join Us
Experience the transformative power of yoga and sound meditation with Padma Yoga Academy. Whether you're seeking stress relief, emotional healing, or a deeper meditative experience, our sessions are designed to help you explore and grow.
Sound Meditation Workshops
About
Padma Yoga Academy, led by Aarthi Padmanabhan, offers a unique blend of yoga and sound meditation practices designed to promote self-exploration, growth, and healing. Join us on the mat and experience the joy of yoga and the tranquility of sound meditation.
Offerings
Yoga Classes
- Morning Yoga Sessions: Start your day with our early morning yoga practices focusing on mindfulness and living life to the fullest.
- Women's Health and Fitness Program: A comprehensive program covering women's health from preconception to menopause, including nutrition, lifestyle choices, and wellness practices.
Sound Meditation
- Full Moon Meditation: Join our full moon meditation sessions to experience healing with sound, resonance, and vibrations. Perfect for stress relief and emotional healing.
- New Moon Meditation: Set new goals and intentions with our new moon meditation sessions, available both online and offline.
- Sound Meditation Workshops: Monthly workshops offering a profound experience of rest, healing, and connecting with your inner self through sound.
Special Events
- Women's Day Celebration: A special session celebrating the roles of women, promoting diversity, and amplifying voices. Free and open to all.
Join Us
Experience the transformative power of yoga and sound meditation with Padma Yoga Academy. Whether you're seeking stress relief, emotional healing, or a deeper meditative experience, our sessions are designed to help you explore and grow.
Morning Yoga Sessions
About
Padma Yoga Academy, led by Aarthi Padmanabhan, offers a unique blend of yoga and sound meditation practices designed to promote self-exploration, growth, and healing. Join us on the mat and experience the joy of yoga and the tranquility of sound meditation.
Offerings
Yoga Classes
- Morning Yoga Sessions: Start your day with our early morning yoga practices focusing on mindfulness and living life to the fullest.
- Women's Health and Fitness Program: A comprehensive program covering women's health from preconception to menopause, including nutrition, lifestyle choices, and wellness practices.
Sound Meditation
- Full Moon Meditation: Join our full moon meditation sessions to experience healing with sound, resonance, and vibrations. Perfect for stress relief and emotional healing.
- New Moon Meditation: Set new goals and intentions with our new moon meditation sessions, available both online and offline.
- Sound Meditation Workshops: Monthly workshops offering a profound experience of rest, healing, and connecting with your inner self through sound.
Special Events
- Women's Day Celebration: A special session celebrating the roles of women, promoting diversity, and amplifying voices. Free and open to all.
Join Us
Experience the transformative power of yoga and sound meditation with Padma Yoga Academy. Whether you're seeking stress relief, emotional healing, or a deeper meditative experience, our sessions are designed to help you explore and grow.
New Moon Meditation
About
Padma Yoga Academy, led by Aarthi Padmanabhan, offers a unique blend of yoga and sound meditation practices designed to promote self-exploration, growth, and healing. Join us on the mat and experience the joy of yoga and the tranquility of sound meditation.
Offerings
Yoga Classes
- Morning Yoga Sessions: Start your day with our early morning yoga practices focusing on mindfulness and living life to the fullest.
- Women's Health and Fitness Program: A comprehensive program covering women's health from preconception to menopause, including nutrition, lifestyle choices, and wellness practices.
Sound Meditation
- Full Moon Meditation: Join our full moon meditation sessions to experience healing with sound, resonance, and vibrations. Perfect for stress relief and emotional healing.
- New Moon Meditation: Set new goals and intentions with our new moon meditation sessions, available both online and offline.
- Sound Meditation Workshops: Monthly workshops offering a profound experience of rest, healing, and connecting with your inner self through sound.
Special Events
- Women's Day Celebration: A special session celebrating the roles of women, promoting diversity, and amplifying voices. Free and open to all.
Join Us
Experience the transformative power of yoga and sound meditation with Padma Yoga Academy. Whether you're seeking stress relief, emotional healing, or a deeper meditative experience, our sessions are designed to help you explore and grow.
Full Moon Meditation
About
Padma Yoga Academy, led by Aarthi Padmanabhan, offers a unique blend of yoga and sound meditation practices designed to promote self-exploration, growth, and healing. Join us on the mat and experience the joy of yoga and the tranquility of sound meditation.
Offerings
Yoga Classes
- Morning Yoga Sessions: Start your day with our early morning yoga practices focusing on mindfulness and living life to the fullest.
- Women's Health and Fitness Program: A comprehensive program covering women's health from preconception to menopause, including nutrition, lifestyle choices, and wellness practices.
Sound Meditation
- Full Moon Meditation: Join our full moon meditation sessions to experience healing with sound, resonance, and vibrations. Perfect for stress relief and emotional healing.
- New Moon Meditation: Set new goals and intentions with our new moon meditation sessions, available both online and offline.
- Sound Meditation Workshops: Monthly workshops offering a profound experience of rest, healing, and connecting with your inner self through sound.
Special Events
- Women's Day Celebration: A special session celebrating the roles of women, promoting diversity, and amplifying voices. Free and open to all.
Join Us
Experience the transformative power of yoga and sound meditation with Padma Yoga Academy. Whether you're seeking stress relief, emotional healing, or a deeper meditative experience, our sessions are designed to help you explore and grow.
Meet your Expert
Aarthi Padmanabhan
5 connects in last 3 months
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