Customized Meal Plan

Pramila Mundra

Pramila Mundra

Bengaluru

Instagram

2.3k

About

Pamz Nutrition, led by Pramila Mundra, a certified nutritionist and metabolic health & lifestyle coach, offers customized meal plans and holistic health strategies to enhance your quality of life. Pramila is also a Board of Director at Drishyam Films.

Why Choose Pamz Nutrition?

  • Personalized Plans: Tailored meal and health plans to suit individual needs.
  • Holistic Approach: Focus on overall well-being, including mental and physical health.
  • Expert Guidance: Led by a certified professional with extensive knowledge in nutrition and metabolic health.

Services Offered

  1. Customized Meal Plans: Specially designed to meet your dietary needs and preferences.
  2. Holistic Health Plans: Comprehensive strategies for improving overall health and well-being.
  3. Workshops and Events: Engaging sessions on various health topics, including workshops focusing on women's health.

Client Testimonials

  • Health and Resilience: "BUILD YOUR HEALTH - It gives you strength & resilience to achieve everything else in limited time."
  • Family and Values: "HAPPY FATHERS DAY & HAPPY Birthday to the man whom I look up to & who taught me a lot - throughout my life."
  • Quick and Healthy Recipes: "A vegetarian plate which took just 45 mins to put together."
  • Nutritional Advice: "The worst effects of mainstream nutrition advice is many are so hesitant to eat more of healthy foods."
  • Seasonal Recipes: "GUESS THE DISH - A popular seasonal recipe with healthy tweaks & ingredients."
  • Balanced Meals: "A nourishing plate of vital nutrients with healthy fats & complex carbohydrates."
  • Healthy Fats: "Ghee, butter, olive oil, cheese & Malai are few healthy fats which enhance the flavors & make the dishes much more satiating."
  • Breakfast Ideas: "While in the US, my BEST breakfast choice - A layer of mixed berries on a base layer of Greek yogurt & cream with sprinkled roasted nuts."
  • Family Achievements: "Proud parents of a USC graduate - from Marshall school."
  • Healthy Snacks: "MAKHANA CHAAT roasted in Desi Ghee & mixed with spices, nuts & crackers."
  • Workshops: "SUMMER WORKSHOP - Started with a few classic summer recipes."

Join Pamz Nutrition for a journey towards a healthier, more vibrant life!

Meet your Expert

Pramila Mundra

Pramila Mundra

26 connects in last 3 months

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