Competition Preparation
Pankaj Tyagi
2.9k
Competition Preparation
Specialized training plans to get you ready for local to international competitions
Regular progress tracking and feedback to optimize your performance
Access to advanced powerlifting equipment and safety gear at Delhi's Powerlifting Studio
About
I provide specialized training for powerlifters preparing for local, national, and international competitions. My program includes personalized training routines, technique refinement, and competition-specific strategies.
What Makes This Special
- National record holder experience (320kg deadlift)
- Proven track record with gold medals in senior championships
- Access to advanced powerlifting equipment
- Focus on both equipped and raw powerlifting techniques
Ideal For
Serious powerlifters aiming to compete at state or national levels, who are committed to intensive training and looking to optimize their competition performance.
Program Includes
- Customized competition preparation plans
- Form correction and technical guidance
- Competition gear training
- Progress tracking and performance assessment
Raw & Equipped Powerlifting Training
Master both raw lifting and gear-supported techniques for maximum versatility
Learn specialized variations like tempo squats and pause deadlifts
Train in a supportive team environment with fellow powerlifters
About
I offer specialized training in both raw and equipped powerlifting, drawing from my experience as a national record holder. My programs focus on proper technique, strength development, and competition preparation.
What Makes This Different
- Expertise in both raw and equipped lifting styles
- Personalized training incorporating tempo and pause techniques
- National-level competition experience and proven track record
- Training in a supportive team environment
Ideal For
Athletes serious about powerlifting, from beginners to advanced lifters preparing for competitions. Perfect for those wanting to master both raw lifting and lifting with supportive gear.
Additional Details
Training includes form correction, specialized deadlift variations, and comprehensive strength conditioning. I emphasize safety and proper progression while working towards your specific powerlifting goals.
Powerlifting Coaching
Personalized training programs designed for your specific strength goals and competition prep
Expert technique correction and form guidance to prevent injuries and maximize gains
Training under a national record holder with proven competition success
About
I provide personalized powerlifting coaching focused on strength development, technique refinement, and competition preparation. As a national record holder and Strong Man of Delhi, I specialize in both equipped and raw powerlifting training.
What Makes This Different
- Expert guidance in advanced powerlifting techniques
- Comprehensive training in squats, bench press, and deadlifts
- Competition-focused preparation with proven results
- Training in a supportive team environment
Ideal For
Athletes serious about powerlifting, from beginners aiming to master proper form to advanced lifters preparing for competitions.
Additional Details
Training includes specialized techniques like tempo squats and pause deadlifts, with emphasis on safety and proper form. My programs incorporate both equipped and raw lifting methods based on individual goals.
Meet your Expert
Pankaj Tyagi
33 connects in last 3 months
My journey - Started as a powerlifter, now I'm both an athlete and coach, training at Powerlifting Studio Delhi.
What drives me - Breaking records and winning gold medals fuels my passion, guided by my mentor Dharmender Powerhouse.
My beliefs - I blend cultural values with strength training, often drawing motivation from spiritual expressions.
Community matters - Being part of a supportive powerlifting family helps me push boundaries and inspire others.
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