Weekly Exercise Plan
Paridhi Singh
41.4k
Weekly Exercise Plan
About
🙋 Helping you to achieve your fitness goals
About Paridhi Singh
Paridhi Singh is a dedicated nutritionist and health consultant with a mission to help individuals achieve their fitness and health goals. With over 1000 happy clients worldwide, Paridhi offers personalized nutrition plans and health consultations tailored to individual needs.
Services Offered
- Nutrition Plans: Customized diet plans for weight management, health conditions, routines, and lifestyle. Different diet patterns include:
- Vegetarian
- Vegan
- Non-vegetarian
- Intermittent fasting
- Regular diet
- Gluten-free diet
- Low-carb/high-protein diet
- Exercise Plans: Weekly workout programs from head to toe.
Special Packages
- Exclusive Weight Loss Package: 4-week plan including 1 consultation, 2 counseling sessions, and 4 different plans with detox.
- Post-Pregnancy Care: Focus on rest, balanced diet, pelvic floor exercises, monitoring healing, and establishing a healthy routine.
- Pregnancy Diet: Emphasis on whole foods, hydration, nutrition balance, smart snacking, and listening to your body.
Additional Offerings
- Healthy Recipes: Delicious and nutritious meal plans.
- Daily Health Tips: Tips for a happier and healthier life, including digital detox, morning rituals, healthy eating, hydration habits, reading time, and gratitude journaling.
- Brand Promotions: Available for paid brand promotions.
Author
📖 Author of the book titled Curve and Crave
Community Involvement
- Active participation in events and conferences.
- Engagement in charitable activities such as distributing study materials and celebrating special occasions with underprivileged children.
Client Testimonials
- Positive feedback and success stories from clients who have achieved their health and fitness goals with Paridhi's guidance.
Vision
Paridhi Singh aims to inspire and guide individuals towards a healthier lifestyle through personalized nutrition and fitness plans, community involvement, and continuous support.
4-Week Weight Loss Package
About
🙋 Helping you to achieve your fitness goals
About Paridhi Singh
Paridhi Singh is a dedicated nutritionist and health consultant with a mission to help individuals achieve their fitness and health goals. With over 1000 happy clients worldwide, Paridhi offers personalized nutrition plans and health consultations tailored to individual needs.
Services Offered
- Nutrition Plans: Customized diet plans for weight management, health conditions, routines, and lifestyle. Different diet patterns include:
- Vegetarian
- Vegan
- Non-vegetarian
- Intermittent fasting
- Regular diet
- Gluten-free diet
- Low-carb/high-protein diet
- Exercise Plans: Weekly workout programs from head to toe.
Special Packages
- Exclusive Weight Loss Package: 4-week plan including 1 consultation, 2 counseling sessions, and 4 different plans with detox.
- Post-Pregnancy Care: Focus on rest, balanced diet, pelvic floor exercises, monitoring healing, and establishing a healthy routine.
- Pregnancy Diet: Emphasis on whole foods, hydration, nutrition balance, smart snacking, and listening to your body.
Additional Offerings
- Healthy Recipes: Delicious and nutritious meal plans.
- Daily Health Tips: Tips for a happier and healthier life, including digital detox, morning rituals, healthy eating, hydration habits, reading time, and gratitude journaling.
- Brand Promotions: Available for paid brand promotions.
Author
📖 Author of the book titled Curve and Crave
Community Involvement
- Active participation in events and conferences.
- Engagement in charitable activities such as distributing study materials and celebrating special occasions with underprivileged children.
Client Testimonials
- Positive feedback and success stories from clients who have achieved their health and fitness goals with Paridhi's guidance.
Vision
Paridhi Singh aims to inspire and guide individuals towards a healthier lifestyle through personalized nutrition and fitness plans, community involvement, and continuous support.
Personalized Nutrition Plan
About
🙋 Helping you to achieve your fitness goals
About Paridhi Singh
Paridhi Singh is a dedicated nutritionist and health consultant with a mission to help individuals achieve their fitness and health goals. With over 1000 happy clients worldwide, Paridhi offers personalized nutrition plans and health consultations tailored to individual needs.
Services Offered
- Nutrition Plans: Customized diet plans for weight management, health conditions, routines, and lifestyle. Different diet patterns include:
- Vegetarian
- Vegan
- Non-vegetarian
- Intermittent fasting
- Regular diet
- Gluten-free diet
- Low-carb/high-protein diet
- Exercise Plans: Weekly workout programs from head to toe.
Special Packages
- Exclusive Weight Loss Package: 4-week plan including 1 consultation, 2 counseling sessions, and 4 different plans with detox.
- Post-Pregnancy Care: Focus on rest, balanced diet, pelvic floor exercises, monitoring healing, and establishing a healthy routine.
- Pregnancy Diet: Emphasis on whole foods, hydration, nutrition balance, smart snacking, and listening to your body.
Additional Offerings
- Healthy Recipes: Delicious and nutritious meal plans.
- Daily Health Tips: Tips for a happier and healthier life, including digital detox, morning rituals, healthy eating, hydration habits, reading time, and gratitude journaling.
- Brand Promotions: Available for paid brand promotions.
Author
📖 Author of the book titled Curve and Crave
Community Involvement
- Active participation in events and conferences.
- Engagement in charitable activities such as distributing study materials and celebrating special occasions with underprivileged children.
Client Testimonials
- Positive feedback and success stories from clients who have achieved their health and fitness goals with Paridhi's guidance.
Vision
Paridhi Singh aims to inspire and guide individuals towards a healthier lifestyle through personalized nutrition and fitness plans, community involvement, and continuous support.
Post-Pregnancy Care Plan
About
🙋 Helping you to achieve your fitness goals
About Paridhi Singh
Paridhi Singh is a dedicated nutritionist and health consultant with a mission to help individuals achieve their fitness and health goals. With over 1000 happy clients worldwide, Paridhi offers personalized nutrition plans and health consultations tailored to individual needs.
Services Offered
- Nutrition Plans: Customized diet plans for weight management, health conditions, routines, and lifestyle. Different diet patterns include:
- Vegetarian
- Vegan
- Non-vegetarian
- Intermittent fasting
- Regular diet
- Gluten-free diet
- Low-carb/high-protein diet
- Exercise Plans: Weekly workout programs from head to toe.
Special Packages
- Exclusive Weight Loss Package: 4-week plan including 1 consultation, 2 counseling sessions, and 4 different plans with detox.
- Post-Pregnancy Care: Focus on rest, balanced diet, pelvic floor exercises, monitoring healing, and establishing a healthy routine.
- Pregnancy Diet: Emphasis on whole foods, hydration, nutrition balance, smart snacking, and listening to your body.
Additional Offerings
- Healthy Recipes: Delicious and nutritious meal plans.
- Daily Health Tips: Tips for a happier and healthier life, including digital detox, morning rituals, healthy eating, hydration habits, reading time, and gratitude journaling.
- Brand Promotions: Available for paid brand promotions.
Author
📖 Author of the book titled Curve and Crave
Community Involvement
- Active participation in events and conferences.
- Engagement in charitable activities such as distributing study materials and celebrating special occasions with underprivileged children.
Client Testimonials
- Positive feedback and success stories from clients who have achieved their health and fitness goals with Paridhi's guidance.
Vision
Paridhi Singh aims to inspire and guide individuals towards a healthier lifestyle through personalized nutrition and fitness plans, community involvement, and continuous support.
Pregnancy Diet Plan
About
🙋 Helping you to achieve your fitness goals
About Paridhi Singh
Paridhi Singh is a dedicated nutritionist and health consultant with a mission to help individuals achieve their fitness and health goals. With over 1000 happy clients worldwide, Paridhi offers personalized nutrition plans and health consultations tailored to individual needs.
Services Offered
- Nutrition Plans: Customized diet plans for weight management, health conditions, routines, and lifestyle. Different diet patterns include:
- Vegetarian
- Vegan
- Non-vegetarian
- Intermittent fasting
- Regular diet
- Gluten-free diet
- Low-carb/high-protein diet
- Exercise Plans: Weekly workout programs from head to toe.
Special Packages
- Exclusive Weight Loss Package: 4-week plan including 1 consultation, 2 counseling sessions, and 4 different plans with detox.
- Post-Pregnancy Care: Focus on rest, balanced diet, pelvic floor exercises, monitoring healing, and establishing a healthy routine.
- Pregnancy Diet: Emphasis on whole foods, hydration, nutrition balance, smart snacking, and listening to your body.
Additional Offerings
- Healthy Recipes: Delicious and nutritious meal plans.
- Daily Health Tips: Tips for a happier and healthier life, including digital detox, morning rituals, healthy eating, hydration habits, reading time, and gratitude journaling.
- Brand Promotions: Available for paid brand promotions.
Author
📖 Author of the book titled Curve and Crave
Community Involvement
- Active participation in events and conferences.
- Engagement in charitable activities such as distributing study materials and celebrating special occasions with underprivileged children.
Client Testimonials
- Positive feedback and success stories from clients who have achieved their health and fitness goals with Paridhi's guidance.
Vision
Paridhi Singh aims to inspire and guide individuals towards a healthier lifestyle through personalized nutrition and fitness plans, community involvement, and continuous support.
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Paridhi Singh
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